Keep On Track & Get Fit
If you’re serious about staying fit and at the top of your game, then you know the value of a good home workout. I can’t tell you the number of times a good home workout has saved me from a hectic and busy day!
While I think home workouts can definitely get you in killer shape, I do think that they’re best used to supplement your gym workouts. They’re perfect for days when you’re tight on time or just want to fit in something extra!
Over the years, I’ve offered up a number of easy workouts to do at home. So I thought I’d take this opportunity to review my best picks, giving you a killer home workout resource you can come back to time and time again for fresh new workout ideas.
So let’s get to it…here are my best easy workouts to do at home.
Easy Workouts to Do At Home
Easy Peasy Home Workout – A great way to start your home workouts this one is designed to tone your total body within 30 minutes with minimal gear. I like this one when you’re in a hotel too while you’re away and need to keep that tummy toned.
Check it out here – Easy Home Workout
30 Minute Home Workout – This home workout is my top pick, hands down. Not only is the time commitment perfect, this routine uses a number of exercises that you’re probably not doing in your everyday workouts. So in addition to working up a big sweat, you’re going to challenge your body in totally new ways!
Check it out here – Home Workout in 30 Minutes
10 Minute Home Workout – This is another total body workout, but you can actually fit it into an easy 10 minute window! While 10 minutes is less than ideal, it’s still better than nothing, and it’s enough to get your metabolism revved up so you burn more fat and calories! All you need is a set of toning tubes and a stability ball, 2 home workout essentials!
Take a look at this routine here – 10 Minute Home Workout
Killer Ab Workout at Home – Need to focus on your abs and core? This home ab workout is one of my best. It will challenge your abs in a really extreme way, and it’s adjustable depending on your available time.
Get the low down here – Killer Ab Workout at Home
Cardio Exercises at Home – If you’re looking to get in some extra cardiovascular training at home without having to go for a run, I’ve compiled some of the best cardio exercises you can do at home. Keep your heart – and your fat-burning potential – in top shape!
Check it out here – Cardio Exercises at Home
Kickboxing Exercises at Home – Another great alternative to cardio is kickboxing. Kickboxing utilizes your muscles in totally new ways, and it gets you moving your entire body! And what’s even better, you don’t need a single piece of equipment!
Give kickboxing a try today – Kickboxing Exercises at Home
Crossfit Workout at Home – If these workouts still aren’t enough, then this crossfit home workout will help you take it all the way. Crossfit is known for its intense, sweat-breaking, time-crunching approach, but you don’t need a trainer or coach to get you through it. Follow this plan and see killer fat-burning results!
Take a look at this routine here – Crossfit Workout at Home
Easy Workouts to Do At Home – Conclusion
Any one of these easy home workouts will be a great addition to your fitness and workout repertoire! Use them as often as you need, and stay in your best shape possible!
Want to design your own home workout? Check out my top 10 picks for Best Home Workout Equipment here!
Have any questions or feedback about these Easy Workouts to Do At Home? Please leave a comment below…
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Thank you for visiting! Weight Loss and Training is a health blog which features all the best weight loss tips that I have learned over my 20 years of training. My background includes a degree in Kinesiology from the world renown Simon Fraser University, certification in nutritional sciences from UBC, and Personal Trainer Specialist certification from Can Fit Pro.