Champion Whey Protein Review Champion Nutrition’s Whey protein is definitely one of the better whey protein powders that I have tried. Definitely make sure to read my article on whey protein powder where I talk about the benefits it provides for weight loss and muscle growth and why I recommend it to everyone including my […]
Programs
-
30 Day Transformation Package
$99.99$57.99 -
Sexy Flat Abs Meal Plan
$59.99$24.99 -
Ultimate Abs Workout Package
$79.99$34.79 -
Intense Fat Loss Workout Plan
$29.99
-
Beginner's Guide to Abs
$39.99$19.99
Newsletter Signup
50 Free Smoothie Recipes!
Sign up to the weekly Weight Loss & Training Newsletter & get a 50 Smoothie Recipes PDF for FREE!
Enter your email below...
Champion Whey Protein Review
The Muscle Pump – Pump Up Your Workouts
I’ll never forget the phrase “We want to pump – you up” from a funny Saturday Night Live skit many years back making fun of Arnold Schwarzenegger. So why did I want to write about pumping you up? Well what’s being referenced here is the pumped up feeling you get of your muscles after a great workout.
Interval Training
Many of you get stuck at a point where you don’t seem to be losing any more weight and you get frustrated with this point. Well this article is written for you, so I hope you are paying attention!
L-Carnitine
You may or may not have heard about the supplement L-Carnitine which is highly marketed as a weight loss supplement. I thought I’d take on a little investigation to see what I could find out about it.
Glucosamine Chondroitin Supplement
Recently a good friend of mine injured his knee snowboarding and may have to decide on having surgery if he is faced with chronic pain. Knee pain tends to be a major problem with a lot of people training and…
Fubar Train Insane Product Review
Many of you have asked me to start doing more detailed product reviews so I thought I’d start giving it a shot. The first product I’m going to review is developed by a Canadian company that is making waves around the globe…
Hugh Jackman Workout
Star of X-Men and Australia, Hugh Jackman has built a body like a brick and his next superhero movie “Wolverine” is going to show him at his best physique.
Jennifer Aniston Workout Plan
Recently in my review of I mentioned that Jennifer Aniston was following that diet for quite some time. But what about her workout plan?
Glutamine Supplementation
Glutamine is another supplement which is highly recommended for anyone wanting to increase their lean muscle mass (and hence get rid of their fat).
Effects of Caffeine – To Have or Have Not!
I wanted to take a real look at caffeine and really explain and understand its effects on our bodies. So how does caffeine work? It acts as a stimulant to our nervous system which provides enhanced physical and mental alertness.