Weight Loss & Training: Weight Loss Tips & Workout Routines

Featured Articles

29 Best Fitness Blogs to Follow for 2016: 29 Best Fitness Blogs to Follow for 2016

Sam

Best of the Best Fitness Blogs 2016 Stay up to date on the latest fitness trends, studies and motivation tools with these "Best of the Best" fitness blogs. Get ready for your best year yet in 2016! If you follow my blog you know that I want you to get fit, stay fit and get in even better shape. In an effort to help…
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1 week ago29 Best Fitness Blogs to Follow for 2016
Food Timing For Weight Loss: Food Timing For Weight Loss

Jim Notch

It is quite common for many of you to get caught up in eating the right foods at the right time and it is a very common misconception that this is what you need to be focused on for successful weight loss.
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3 months agoFood Timing For Weight Loss
Mindless Eating Review: Mindless Eating Review

Jenn Woodsworth

Mindless Eating is an entertaining and enlightening look into why we eat the way we do. Exploring the idea that what and how we eat is more of a product of environment, upbringing and subliminal influence than any of us have considered. Read the ...
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3 months agoMindless Eating Review
Compound Exercises - Better For Muscle Mass?: Compound Exercises – Better For Muscle Mass?

Jim Notch

While some people believe isolation exercises are the way to go, very few muscular people got the way they are without heavy compound exercises.
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3 months agoCompound Exercises – Better For Muscle Mass?
Sleep Away Fat: Sleep Away Fat

Jim Notch

One common problem many people who are not reaching their physical or fitness related goals have is not getting the right amount of sleep.
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3 months agoSleep Away Fat

Workouts And Training

Turbulence Training Review

Turbulence training is a complete workout system that will help you lose body weight and belly fat with step by step instructions through a variety of easy to read training courses. Read the full …

Final Phase Fat Loss Review

Final Phase Fat Loss is a program that is aimed at increasing muscle mass and losing up to twenty pounds of fat in six weeks. Read the full …

29 Best Fitness Blogs to Follow for 2016

Best of the Best Fitness Blogs 2016 Stay up to date on the latest fitness trends, studies and motivation tools with these “Best of the Best” fitness blogs. Get ready for your best year...

It is quite common for many of you to get caught up in eating the right foods at the right time and it is a very common misconception that this is what you need to be focused on for successful weight loss.

29 Best Fitness Blogs to Follow for 2016

Best of the Best Fitness Blogs 2016 Stay up to date on the latest fitness trends, studies and motivation tools with these “Best of the Best” fitness blogs. Get ready for your best year...