Mindless Eating Review

mindless eating review

What you need to know about Mindless Eating

Mindless Eating: Why We Eat More than We Think is an entertaining and enlightening look into why we eat the way we do. Exploring the idea that what and how we eat is more of a product of environment, upbringing and subliminal influence than any of us have considered, this book is well worth the rather inexpensive sticker price.

By presenting his information in an entertaining and often witty way, he makes it easy to understand and easy to read. Readers and critics alike give Mindless Eating rave reviews and recommend it to anyone interested in the subject.



Who is Mindless Eating for?

Mindless Eating: Why We Eat More Than We Think is an excellent option for anyone who:

  • Is interested in learning more about the psychology behind eating habits
  • Wants to change the way they eat to lose weight or live healthier
  • Wants to read a good, entertaining health book
Why you’d be interested in using Mindless Eating

There are many reasons you should consider picking up a copy of Mindless Eating. Some of these reasons include:

  • It’s written in an easy to understand, humorous and accessible way
  • It provides some great tips for effective weight loss
  • It teaches you valuable information about why we eat the way we do
The Cons/Disadvantages of Mindless Eating

Some of the disadvantages of Mindless Eating include:

  • Some question the veracity of the research
  • Some have argued some of the methods aren’t effective
  • Slows down in the last part of the book which might make it hard to finish
Common Misspellings

Some common misspellings include :

  • Mindless Eating
  • Minless Eating
  • Mindess Eating
Our final verdict on Mindless Eating

Mindless Eating is a highly recommended health book for anyone interested in learning more about the psychology behind our eating habits, but not necessarily to someone looking for an easy way out. Your entire perspective in eating healthy will be completely changed in a way that will last your entire lifetime in a very positive way. Get the best price on Mindless Eating Today!

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Author Profile

Jenn is a registered dietitian from Stanford University and has worked with elite athletes as well as individuals fighting with life-long obesity challenges.


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