Prolab Creatine Monohydrate Review
You may have heard a lot about the benefits of creatine for your training and sports performance…to get all the facts make sure to read my article on Benefits of Creatine Supplementation.
If you’ve decided that you want to save money on creatine then the powder format is definitely the cheapest way to go as the pills can cost up to 5x more for only a small bottle. Prolab is one of the top sellers on the web for their creatine monohydrate powder and that’s the big reason they are one of the first to be reviewed on Weight Loss and Training.com.
A container of Prolab’s creatine monohydrate contains exactly 1000 grams. One serving is listed as being 5 grams and the manufacturer recommends a loading phase of 20 grams for 5 days. Then two 5 gram servings each day thereafter.
Because creatine uptake is aided by sugar it is recommended to take it with a fruit juice such as grape juice (avoid acidic fruits like orange).
- 5g Creatine Monohydrate per serving
- No other added fillers or ingredients
- Loading phase of 5 days with 20g
- Maintenance phase of 5g twice daily
- One of the most affordable creatine monohydrates on the market
- Can help maximize energy for intense training
- Mixes easily with water or in your smoothie
- Helps optimize muscle growth
Prolab Nutrition Claims:
Prolab Creatine Monohydrate is a natural compound found in the body that plays a powerful role in energy metabolism. Supplementation with Creatine Monohydrate can help maximize energy output during intense training to help you reach the next level. This nutrient maximizes strength, performance and muscular development.
Prolab exclusively uses a brand of creatine monohydrate called CreaPURETM, which means our ingredients are subjected to the highest quality screening procedures before processing begins. Prolab’s Creatine starts pure…and ends pure.
Have you tried Prolab’s Creatine Monohydrate powder? Please leave a comment below:
Thanks for the info about creatine. Most folks don’t know how beneficial it is. It is definitely something very good for anyone who wants better exercise performance.