Get Ripped At Home
It’s sometimes hard to get to the gym especially when we are extra busy with work, family and friends but you may want to have some basic inexpensive home equipment at home to allow you to stay on track and keep that definition.
The best thing about having your own home exercise equipment is that you don’t have to spend anytime getting to the gym and or waiting around for something to free up, plus you can challenge yourself however way you like and not have to feel embarrassed about how you look doing it!
But let’s get down to business and go over the best home exercise equipment you should definitely consider investing in, after all at the end of the day it’s going to make you feel that much better about yourself right?
Best Home Exercise Equipment #1: Exercise Ball
If there’s one piece you shouldn’t do without it’s the exercise ball. You can do sit-ups on which support your back, use it to do plank on, us it for back extensions, and a number of other core-strengthening moves.
You can get it with a pump and a DVD with all the different exercises you can do with the ball in this package which I think is of awesome value – Xercise Ball Package With DVD And Pump.
Best Home Exercise Equipment #2: Adjustable Resistance Toning Tubes
Having some resistance tubes is a very easy way to keep your muscles toned and they don’t take up much space at all which makes them excellent for traveling as well.
Try these ones on for size as you can adjust the resistance depending on the exercise you are doing with them (for example bicep curls versus shoulder presses): Adjustable Resistance Toning Tubes.
Best Home Exercise Equipment #3: Stretch Bands
Similarly stretch bands are nice and compact and great for trips and the best thing about these is that they can really give you a ton of resistance, all you have to do is tie it to a heavy table and you’ve got a super powerful band to challenge you with.
These Latex Stretch Bands are a good variety to get since you get 3 different resistance levels.
Best Home Exercise Equipment #4: Medicine Ball & Kettlebell
Medicine balls and kettlebells are awesome for allowing you to do high power movements which really activate every single muscle fiber in your body and this means you burn more calories in less time. Check this article out: Get Rid of Belly Fat because it specifically takes on a different approach by using a kettlebell for all the exercises.
You will notice this Altus 2 In 1 Power Medicine Ball And Kettlebell is a brilliant idea because it can be used both as a kettlbell and a medicine ball.
Best Home Exercise Equipment #5: LCD Digital Jump Rope
I love it when you find something so simple such a jump rope and a little piece of technology is added to it that takes it to the next level without ruining the purpose of it in the first place.
This LCD Digital Jump Rope displays time, weight, calories burned and even counts the rotations so you can keep track of your progress and keep pushing it in each workout. Brilliant! Burns fat and make it easy for you to gain an edge with your training.
Best Home Exercise Equipment #6: PowerBlock SportBlock
If you live in the US and are looking for a small compact dumbbell system check out the PowerBlock SportBlock which has multiple levels of weights in one block. Pretty smart design and you can do a heck of a lot of exercises with it.
Best Home Exercise Equipment #7: Harbinger Balance Trainer
There’s almost no easier way of activating your core than by using a balance trainer. The Harbinger Balance Trainer is a very inexpensive alternative to a Bosu ball and allows you to build strength with your core just about the same. Instead of doing bicep curls or shoulder presses on the ground stand on this and really use all your ab muscles to keep your balance. Now we’re talking some extra calories burned!
Best Home Exercise Equipment #8: Ab Wheel
The Ab Wheel is such a simple little thing that allows you to build ab muscles in ways no other exercise will. It also activates all your upper body muscles including your shoulders, chest and back to help you keep the stability and if you have your knees on the Harbinger Balance Trainer mentioned above it takes you to the next level of developing some awesome abs.
I hope you liked this list of best home exercise equipment. I’d love to hear your feedback or if you have questions on any of the above!