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The author of the content on Weight Loss and Training is provided by Kinesiologist, Human Nutrition Specialist & Personal Trainer – Sam Omidi.
Sam’s Background:
UBC – Food Sciences & Biochemistry
SFU – Exercise Physiology & Human Nutrition
CanFit Pro – Personal Trainer Specialist, Advanced Exercise Nutrition
I started training when I was 16 at YMCA as I was getting a bit battered in physical education in high school, so getting bigger was great motivation. But I’ve never stopped since.
So now, almost 20 years of training later, I still feel as motivated as the first day and I hope with this group I can help others get motivated through interesting discussion and education. So the question is: how many of you can say you are in the best shape of your life?
If you would like to get a hold of Sam please leave a comment below (it will remain private if you mention “private” in the comment)…
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Thank you for visiting! Weight Loss and Training is a health blog which features all the best weight loss tips that I have learned over my 20 years of training. My background includes a degree in Kinesiology from the world renown Simon Fraser University, certification in nutritional sciences from UBC, and Personal Trainer Specialist certification from Can Fit Pro.