fruit smoothie recipes

Fruit Smoothie Recipes

One of the fastest, healthiest and yummiest solutions to keeping excess weight off is to throw some fruit, yogurt and ice into a blender (I recommend the magic bullet) and make a quick meal to help boost your metabolism and ward off cravings.

Here are some yummy fruit smoothie recipes…

Fuzzy Peach Fruit Smoothie
1 large peach, sliced and unseeded
1/2 cup of peach yogurt
1/2 cup of skim milk
6 ice cubes

Energy Boost Banana Black Berry Fruit Smoothie
1/2 medium banana
1/2 cup blackberries
1/2 cup non-fat vanilla yogurt
1/2 cup ice cubes

Mango Monkey Fruit Smoothie
1 large ripe mango
8 to 10 strawberries
1/2 medium banana
1/2 cup vanilla yogurt

Pre Workout Going Bananas Fruit Smoothie
1 medium banana
1/2 cup rasberries
1/2 cup orange juice
1/2 cup ice cubes
5-10 grams Creatine Monohydrate (see below)

Tip: Adding nutritional supplements to your smoothies is a great idea. Try these…

Have any other tasty fruit smoothie recipes you would like to share? Please leave a comment below…