thyroid supplements weight loss

Thyroid Supplements and Weight Loss

The thyroid gland is a powerful endocrine gland in our neck area which has a major effect with regards to the results of all our training and healthy eating.

For many an underactive thyroid will heavily negate their efforts and seriously compromise their ability to lose weight and gain muscle. Considering 1 in 13 North Americans have thyroid disorders this number is quite alarming especially since many are undiagnosed.

Let’s take a quick look at the function of the thyroid and then discuss supplements which have been designed to support the thyroid gland.

Thyroid Gland Function

The main function of the thyroid gland is to control how our body makes proteins (muscle fibers), uses energy and most dramatically controlling sensitivity level of other hormones within our body.

The ones of interest to us are T3 & T4 which are synthesized by our bodies through the amino acid tyrosine and iodine. The reason these are of such importance to us is because they affect our metabolism as well as the rate & growth of numerous systems within our body.

Symptoms of Hypothyroidism

First of all, hypothyroidism is defined by the underproduction of T3 & T4 thyroid hormones. The most common symptoms of hypothyroidism include weight gain, fatigue, cold intolerance, loss of hair and cardiovascular difficulties (slow heart rate under 60 beats per minute during rest).

If you notice that all these symptoms are happening even though you are sleeping enough and having a relatively healthy diet then it is a good idea to get checked out by your doctor with a simple blood test. Treatment is very easy with a daily supplement by the name of levothyroxine or also known as synthroid.

What about other supplements in the market?

Thyroid Supplements and Weight Loss

One of the more interesting supplements that I have come across for thyroid support isĀ NOW Thyroid Energy which has both the amino acid tyrosine and the element iodine. Simple enough and quite cheap, get more info on – NOW Thyroid Energy.

Another supplement which takes it to the next level is Muscle Pharm Shred Matrix. In addition to tyrosine and iodine it includes green tea extract to really boost thermogenesis of fat and caffeine to boost energy levels and physical performance. Get more info on – Muscle Pharm Shred Matrix.

If you’re looking for a non-stimulant while at the same time want optimal thryoid support then you may want to look at Magnum Nutraceuticals CLA. CLA also works to help with lean muscle gain without caffeinating you so it packs quite a punch. Get more info on – Magnum Nutraceuticals CLA.

Do you have any questions about thyroid supplements and weight loss? Please leave me a comment below..