Energy Bars: Top 5
There’s definitely a lot of different energy bars out there, it seems like there’s a new one every week. But most are filled with corn syrups, sugars and other ingredients you definitely want to stay away from.
My own opinion on energy bars is that if you find the right ones they can be a great way of getting some extra fuel when you’re tight on time or on the go.
The main things you want to watch out for are the sugar,fat content, and of course having an eye on the calories as well depending on your own needs and goals. For the most part, you should however be taking an energy bar because you are going to do some intense workout and need the energy to keep you going.
That being said, there are a lot of different options available, so it’s a good idea to understand what each has to offer. This article reviews the top 5 energy bars on the market.
Top 5 Energy Bars
This is one of the best-tasting energy bars available. It’s a great option as a meal replacement, snack, or post-workout recovery bar. These are gluten free, have no trans fats, and contain 23 vitamins and minerals. They’re also packed full of organic honey, which is a great natural energy source. With 20 grams of protein and all-natural flavor, they’re a tasty and healthy option. Click here for more information.
If you’re looking for a vegan option, then this energy bar is for you. Gluten free, all-natural, and 5-7 grams of protein makes this a great snack replacement when you’re on the go. Pure Naturals Crunch Bars come in 3 flavors – chocolate almond, peanut raisin crunch, and superfruit nutty crunch, and are packed full of healthy fruits and nuts. Click here for more information.
Vega makes the leading vegan protein supplements on the market, and these energy bars are no exception. 100% vegan and a source of raw, vegetable-based proteins make it one of the healthiest, whole food options on the market. They’re great as a pre-workout energy supplement or as a meal replacement. Click here for more information.
4. Balance Bar
These bars are made with balance in mind, and are designed to be an effective source of energy and meal replacement. They’re also designed to support a diet high in protein and relatively low in carbohydrates. As a valuable source of vitamins and minerals, Balance Bars come in 5 delicious flavors – almond brownie, cookie dough, honey peanut, peanut butter, and yogurt honey peanut. Click here for more information.
Rounding out the list is one of the best meal replacement options when it comes to nutritional content. With 14 grams of protein, 4 grams of fiber, and 100% of the daily recommended value of vitamins C and E, they’re a balanced approach to energy bars. They also contain 200% of the daily value of vitamin B-12 and a shot of Yerba Mate for an extra boost of energy. Check out 3 delicious flavors – dark chocolate nut, oatmeal raisin walnut, and peanut butter chocolate crunch. Click here for more information.
If you’re looking for a review of the best-selling protein bars, check out my previous article on the Top 5 Protein Bars here.
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