Get Sexy Abs with These Smoothie Recipes
Get Sexy Abs with These Smoothie Recipes- 50 of the best smoothie recipes this year
- Ingredients specifically designed to help keep the calorie-count down
- Flavors so good you’ll want to try each and every single one!
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Thank you for visiting! Weight Loss and Training is a health blog which features all the best weight loss tips that I have learned over my 20 years of training. My background includes a degree in Kinesiology from the world renown Simon Fraser University, certification in nutritional sciences from UBC, and Personal Trainer Specialist certification from Can Fit Pro.