Find the right workout routine for you based on beginners, intermediate and advanced levels so you can tone up your legs and define your midsection and arms
This workout routine focuses on the thighs, butt, and calves. The idea here is start building some strength and replace the fat and cellulite with muscle to give a smoother tone to your skin.
So yesterday you should have read Phase 1 and got a workout journal to write down your objectives in and today I will be giving you Day 1 & Day 2 of the fitness plan. Today’s goal is to ease you into a workout which will help you start to tone up those love handles and the lower belly area.
This is a killer workout to keep you in as sexy-hot shape as Kate Hudson. Get ready to trim some fat, tone up, and increase your overall strength.
Time for you ladies who are focusing on burning fat, toning up, and developing a strong but lean body to check out 10 of THE best new exercises designed specifically for these goals.
Charlize Theron is definitely among the fittest and healthiest actresses of her generation. Check out the 5 day total body toning Charlize Theron workout!
If you’re looking for a rock star workout routine specifically designed for women, this Pink workout is just for you. Get in killer shape and tone all your trouble spots with this routine.
Julia Roberts has been a symbol of class and beauty for decades now. Yet how does she do it? How does she stay in such great shape?
The New Year is here, and that means it’s time to completely overcome any obstacle and succeed with your fitness resolutions. Let’s start with a very strong foundational workout to get your body ready for seeing some serious lean muscle results.
Scarlett Johansson is returning to her role as the Black Widow for the upcoming Avengers movie. And just like her last time around, she’s once again sporting a skintight costume – which means she’s been focusing greatly on getting fit!