Probably one of the biggest mistakes we all make is spending too much time working out instead of working out smarter. Try these 5 quick workout tips to get extreme results and keep things interesting at the same time.
If you’re looking for an effective & quick way to get flat abs, this 360 degree routine will really help punch up your abs in 3 minutes flat.
Add this intense 20-minute upper body workout to your current routine to get beach-ready faster than watching a late night infomercial.
If you’re strapped for time & need to fit in a quick workout not much comes close to an intense treadmill workout for burning fat. Check out this 15 minute treadmill workout!
If you’re tight on time this week all you need is a single dumbbell to knock out this full body workout & get some serious definition in your problem areas.
Think you can’t get a good workout in 30 minutes? Think again. I’ve designed a killer workout that will get you feeling fit and pumped in 30 minutes flat – guaranteed!