In order to build lean muscle and shed fat, a diet rich in protein is an absolute necessity. If you workout daily, you are going to need to feed your body high quality protein to metabolize muscle and support your body.
After reading this article you will be able to take 5 seconds and look at the Nutrition Facts Label and determine if this is the right product to keep your fat-reducing muscle-producing nutrition plan in place or not. .
. BSN Syntha-6 Extended Release Protein Blend is an all-day protein blend containing 6 individually complete proteins formulated with digesting proteins of varying rates.
Learn more about the one supplement I recommend the most when it comes to both weight training and weight loss – whey protein powder.
Healthy Diets for Men: Phase 3 You guys already have a kick ass workout plan which is taking you back to the basics and building your muscle foundation from the ground up. Make sure to read through from Phase 1 as this is going to set you up for much quicker results as we get […]