The D4 Thermal Shock is very similar to the D4 Extreme, in that it allows you to lose weight while boosting your natural energy levels. Read the full …
Mindless Eating is an entertaining and enlightening look into why we eat the way we do. Exploring the idea that what and how we eat is more of a product of environment, upbringing and subliminal influence than any of us have considered. Read the …
Sometimes we get too caught up in complicated tangled up ideas of how to lose weight and we lose focus of some of the most simple and effective strategies. In this article we look at 3 of the most effective weight loss tips we can incorporate into our daily life and take away some of this pressure.
It’s time for a weight loss program that offers real results. This program incorporates both diet & exercise for a lean toned look.
Diet Plans that Work Fad diets come and go. In the end, the best approach is finding a diet plan that works for you. In my many years of experience as a personal trainer and fitness coach, I have observed a number of different approaches to dieting and weight loss. I’ll be honest with you […]
How much do you know about coconut water? This article takes a look at this new weight loss tool, and explains how it can help you shed the pounds!
Weight loss can be challenging no matter the route you choose. But when it comes down to it, some weight loss programs simply don’t work. This article reviews which weight loss programs you should ditch, so you can be on your way to seeing real results.
Being beach ready means you have to be completely confident in your own skin, that you’ve done everything in your power to look smoking hot. These tips will help you look your best and feel your best.