Recently I’ve stumbled across 3 pretty cool tips that have helped my clients and I lose fat and gain muscle really quickly…actually in as quick as 5 days! I couldn’t wait to share this with you because they are simply so easy to implement.
There’s a lot of misinformation out there on how to increase muscle size and add definition. Questions like how heavy should you lift, how many reps should you be doing and what to eat to help you with muscle mass are very common and this article aims to give you some great insight into 3 of the best tips on this topic.
To ensure optimal health and athletic performance, proteins and amino acids are crucial. Amino Gold Tablets ensure that your muscle cells, tissues, and all vital organs are operating at their peak.
Ultimate Nutrition Arginine contains the purest form of L-Arginine amino acids available, and when added to your daily supplement intake, will aid in protein synthesis and reduction of body fat.
Branched-chain amino acids, or BCAA’s, can prevent fatigue by regulating the amount of tryptophan and using Ultimate Nutrition BCAA 12,000 Powder before and during exercise can help enhance performance. Read the full …
The Men’s Advanced Muscle Builder Combo includes several different top quality muscle building supplements such as Omega 3-6-9, ZMA, Scivation Xtend, Scifit Kre-Alkalyn 1500, Optimum Nitro core 24, Universal animal 24, and BSN NO-Xplode. Read the full …
Exercise helps to rev up your metabolism and this is the most important factor in helping you lose fat and maintain your weight loss. But is one time of day better then another for exercising?
Learn more about the one supplement I recommend the most when it comes to both weight training and weight loss – whey protein powder.
Utilizing a unique formula of peptides, amino acids and protein, Muscle Milk is a breakthrough in muscle building supplements.
Fuelling your muscles just before or after your workout is crucial, so having the right snacks with you is key. Check out my top 5 picks for protein rich gym snacks!