As a trainer and health coach I’m always looking at new ways to blast fat and challenge the body. Having an exercise or sport that can do this and be fun at the same time, well that has to be nearly one of the best feelings in the world!
Probably one of the most searched for female actors on the web is Jessica Biel. Her incredible figure has been the talk of the Hollywood town since her role in “Blade” & “I Now Pronounce You Chuck & Larry”.
If you want to get totally ripped like Channing Tatum this workout routine will tone you up and get you shedding fat super quickly.
You might find hiking as fun as I do or you might think it sounds quite boring….well this article’s objective is to make you never look at hiking the same way!
I got a message the other day about someone who was cool with their weight training workouts but when it came to their cardio they just couldn’t get over the boring factor. .
One of the most impressive workout routines I’ve come across over the past decade has had to be the 300 movie workout. The cool thing about this workout is that it will blast you out of any plateau or any stage where you just aren’t seeing results.
You probably agree that one of the sexiest female celebrities today has to be Beyonce Knowles. She is a naturally curvy girl who has all the right bumps in all the right places!
Star of X-Men and Australia, Hugh Jackman has built a body like a brick and his next superhero movie “Wolverine” is going to show him at his best physique.
Recently in my review of I mentioned that Jennifer Aniston was following that diet for quite some time. But what about her workout plan?
One of the most search for male workouts on the web is that of Christian Bale. This superhero character has been able to transform himself from lean and mean in American Psycho to bulky and strong in Batman.