Written by: Sam

Is Vitamin Water Really Good For You?

Time to do a little investigative reporting on Vitamin Water. Is it really a healthy alternative to sodas or is it a wise use of wording and branding to get us to buy these drinks? You might be a little shocked after reading this article. Read

6 Pack Abs Myths Demystified

If you’re doing crunches to the point of no return but are not getting the results you think you should be getting then give this a read.

Muscle Building Tips: The Key

Get out of the dreaded plateau of decreased gains and break through with getting results using these killer muscle building tips.

Stevia Sweetner – Good or Bad?

Learn about Stevia and if this extract is a healthy alternative to sugars and artificial sweetners that we can replace in our daily diet.

Muscle Recovery Supplements

If you’re finding that your muscles are always sore or you’re not getting the results you should be getting, these supplements will help you tremendously.

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