Comments on: Weight Loss Tips for Dummies

By: Sam

Sam — Wed, 09 Jun 2010 07:24:27 +0000

Hi Jo Anne, you're in luck as I did an article on this topic - High Fiber Diets - The Real Truth

By: Jo Anne Daigle

Jo Anne Daigle — Thu, 03 Jun 2010 21:46:56 +0000

Is there such a thing as eating the wrong type of fiber? …… Is there fiber intake that would detrimental to your goal setting?

By: Sheharyar

Sheharyar — Sun, 14 Mar 2010 07:02:18 +0000

Oh yes, thanks, whey protein shake is available, and thanks for the help sam..

By: Sheharyar

Sheharyar — Sun, 14 Mar 2010 07:02:00 +0000

Oh yes, thanks, whey protein shake is available, and thanks for the help sam..

By: Sheharyar

Sheharyar — Sun, 14 Mar 2010 06:55:58 +0000

And yeah it shouldn’t be somthing that has side effects please..

By: Sheharyar

Sheharyar — Sun, 14 Mar 2010 06:55:00 +0000

And yeah it shouldn’t be somthing that has side effects please..

By: Sheharyar

Sheharyar — Sun, 14 Mar 2010 06:50:31 +0000

I dun want anything ordered at home. And I’m a male by the way. I want something that’s available at the normal medical stores as I dun want my parents to know that I’ll use it.

By: Sheharyar

Sheharyar — Sun, 14 Mar 2010 06:50:00 +0000

I dun want anything ordered at home. And I’m a male by the way. I want something that’s available at the normal medical stores as I dun want my parents to know that I’ll use it.

By: Sam

Sam — Thu, 11 Mar 2010 19:20:57 +0000

Hi Sheharyar, please read my article on 6 pack abs checklist, at the bottom of the article I recommend a great fat loss supplement combo for women.

By: Sam

Sam — Thu, 11 Mar 2010 19:20:00 +0000

Hi Sheharyar, please read my article on 6 pack abs checklist, at the bottom of the article I recommend a great fat loss supplement combo for women.

By: Sheharyar

Sheharyar — Thu, 11 Mar 2010 10:07:19 +0000

Heyy, this was really very good. My age is 15 and I weigh around 78-80kgs. I live in Pakistan, so could you suggest me a supplement available at medical stores that will help me to lose weight asap. And then later I’ll see bout abs. I also have a flabby chest which I’d like to get rid of. And yes I do eat icecreams daily. Hope you can help me with this asap..

By: Sheharyar

Sheharyar — Thu, 11 Mar 2010 10:07:00 +0000

By: Sam

Sam — Fri, 30 Oct 2009 15:35:51 +0000

Hi Khalid, I like to have a cheat day on the weekends as it allows me to take the pressure off eating perfectly all the time. You can do one day of fast food, but still try and make the best educated decision. After a while I believe you will notice that your body feels pretty crappy after eating something unhealthy!

By: Sam

Sam — Fri, 30 Oct 2009 15:35:00 +0000

By: Khalid

Khalid — Fri, 30 Oct 2009 05:08:37 +0000

Hi Sam
Thanks for the tips .
I am doing diet for 3 weeks and i am feeling much better than before I have one question .
can i eat one day a week fast foods or should i leave it completely ??

By: Khalid

Khalid — Fri, 30 Oct 2009 05:08:00 +0000

Hi Sam
Thanks for the tips .
I am doing diet for 3 weeks and i am feeling much better than before I have one question .
can i eat one day a week fast foods or should i leave it completely ??

By: yanne

yanne — Thu, 08 Oct 2009 04:34:50 +0000

eat fruits and vegs. i always do that. what i hardly avoid is salt:(

By: yanne

yanne — Thu, 08 Oct 2009 04:34:00 +0000

eat fruits and vegs. i always do that. what i hardly avoid is salt:(

By: nina

nina — Wed, 07 Oct 2009 21:47:07 +0000

oh my gosh that weight loss tips for dummies was awesome. i have a very strong passion for health and fitness, getting ready to make a career out of it. thanks for all the good info and keep it comeing

By: nina

nina — Wed, 07 Oct 2009 21:47:00 +0000