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	<title>Comments on: Tennis Conditioning Workout</title>
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	<link>http://weightlossandtraining.com/tennis-conditioning-workout?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tennis-conditioning-workout</link>
	<description>Weight Loss Tips and Strength Training Routines</description>
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		<title>By: Bob</title>
		<link>http://weightlossandtraining.com/tennis-conditioning-workout/comment-page-1#comment-988</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Mon, 01 Jun 2009 19:17:07 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=717#comment-988</guid>
		<description>Thanks for this, great article!</description>
		<content:encoded><![CDATA[<p>Thanks for this, great article!</p>
]]></content:encoded>
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	<item>
		<title>By: Bob</title>
		<link>http://weightlossandtraining.com/tennis-conditioning-workout/comment-page-1#comment-6810</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Mon, 01 Jun 2009 19:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=717#comment-6810</guid>
		<description>Thanks for this, great article!</description>
		<content:encoded><![CDATA[<p>Thanks for this, great article!</p>
]]></content:encoded>
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	<item>
		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/tennis-conditioning-workout/comment-page-1#comment-981</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Mon, 01 Jun 2009 01:11:35 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=717#comment-981</guid>
		<description>Hi Lynne, you can try rowing machine or swimming to help you increase your endurance while keeping pressure off your feet. A bike machine may also help if you integrate interval training.

I&#039;m sure you&#039;re already aware but with your condition I hope you are investing in great running shoes that are wide enough to allow your toes the space you need.  I&#039;ve found the staff really helpful at stores that specialize in running as they are knowledgeable enough to help you address your needs.</description>
		<content:encoded><![CDATA[<p>Hi Lynne, you can try rowing machine or swimming to help you increase your endurance while keeping pressure off your feet. A bike machine may also help if you integrate interval training.</p>
<p>I&#8217;m sure you&#8217;re already aware but with your condition I hope you are investing in great running shoes that are wide enough to allow your toes the space you need.  I&#8217;ve found the staff really helpful at stores that specialize in running as they are knowledgeable enough to help you address your needs.</p>
]]></content:encoded>
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	<item>
		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/tennis-conditioning-workout/comment-page-1#comment-6809</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Mon, 01 Jun 2009 01:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=717#comment-6809</guid>
		<description>Hi Lynne, you can try rowing machine or swimming to help you increase your endurance while keeping pressure off your feet. A bike machine may also help if you integrate interval training.

I&#039;m sure you&#039;re already aware but with your condition I hope you are investing in great running shoes that are wide enough to allow your toes the space you need.  I&#039;ve found the staff really helpful at stores that specialize in running as they are knowledgeable enough to help you address your needs.</description>
		<content:encoded><![CDATA[<p>Hi Lynne, you can try rowing machine or swimming to help you increase your endurance while keeping pressure off your feet. A bike machine may also help if you integrate interval training.</p>
<p>I&#8217;m sure you&#8217;re already aware but with your condition I hope you are investing in great running shoes that are wide enough to allow your toes the space you need.  I&#8217;ve found the staff really helpful at stores that specialize in running as they are knowledgeable enough to help you address your needs.</p>
]]></content:encoded>
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	<item>
		<title>By: Lynne</title>
		<link>http://weightlossandtraining.com/tennis-conditioning-workout/comment-page-1#comment-940</link>
		<dc:creator>Lynne</dc:creator>
		<pubDate>Thu, 28 May 2009 17:58:47 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=717#comment-940</guid>
		<description>HI Sam,

I&#039;m looking forward to incorporating the tennis cardio and conditioning - strengthening routines with my regular routine. Is there an alternative to the jogging or interval training on the treadmill? I have a condition called Morton&#039;s neuroma and although I wear prescription orthotics I still get pinchy toes after 10 minutes on the treadmill at 4mph.

I currently workout every day for an hour with a personal trainer and we alternate between a cardio day and a weight training day. The cardio days include a floor and steps routine and some light jogging.

Any suggestions?
Thanks,
Lynne</description>
		<content:encoded><![CDATA[<p>HI Sam,</p>
<p>I&#8217;m looking forward to incorporating the tennis cardio and conditioning &#8211; strengthening routines with my regular routine. Is there an alternative to the jogging or interval training on the treadmill? I have a condition called Morton&#8217;s neuroma and although I wear prescription orthotics I still get pinchy toes after 10 minutes on the treadmill at 4mph.</p>
<p>I currently workout every day for an hour with a personal trainer and we alternate between a cardio day and a weight training day. The cardio days include a floor and steps routine and some light jogging.</p>
<p>Any suggestions?<br />
Thanks,<br />
Lynne</p>
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	<item>
		<title>By: Lynne</title>
		<link>http://weightlossandtraining.com/tennis-conditioning-workout/comment-page-1#comment-6808</link>
		<dc:creator>Lynne</dc:creator>
		<pubDate>Thu, 28 May 2009 17:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=717#comment-6808</guid>
		<description>HI Sam,

I&#039;m looking forward to incorporating the tennis cardio and conditioning - strengthening routines with my regular routine. Is there an alternative to the jogging or interval training on the treadmill? I have a condition called Morton&#039;s neuroma and although I wear prescription orthotics I still get pinchy toes after 10 minutes on the treadmill at 4mph.

I currently workout every day for an hour with a personal trainer and we alternate between a cardio day and a weight training day. The cardio days include a floor and steps routine and some light jogging.

Any suggestions?
Thanks,
Lynne</description>
		<content:encoded><![CDATA[<p>HI Sam,</p>
<p>I&#8217;m looking forward to incorporating the tennis cardio and conditioning &#8211; strengthening routines with my regular routine. Is there an alternative to the jogging or interval training on the treadmill? I have a condition called Morton&#8217;s neuroma and although I wear prescription orthotics I still get pinchy toes after 10 minutes on the treadmill at 4mph.</p>
<p>I currently workout every day for an hour with a personal trainer and we alternate between a cardio day and a weight training day. The cardio days include a floor and steps routine and some light jogging.</p>
<p>Any suggestions?<br />
Thanks,<br />
Lynne</p>
]]></content:encoded>
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