Comments on: Stress Relief and Exercise http://weightlossandtraining.com/stress-relief-and-exercise?utm_source=rss&utm_medium=rss&utm_campaign=stress-relief-and-exercise Weight Loss Tips and Strength Training Routines Mon, 21 May 2012 23:28:00 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Sam http://weightlossandtraining.com/stress-relief-and-exercise/comment-page-1#comment-2081 Sam Fri, 14 Aug 2009 15:11:09 +0000 http://weightlossandtraining.com/?p=871#comment-2081 Hi Doug, thanks for the comment and letting us know what works for you in reducing stress. :) Hi Doug, thanks for the comment and letting us know what works for you in reducing stress. :)

]]> By: Sam http://weightlossandtraining.com/stress-relief-and-exercise/comment-page-1#comment-6940 Sam Fri, 14 Aug 2009 15:11:00 +0000 http://weightlossandtraining.com/?p=871#comment-6940 Hi Doug, thanks for the comment and letting us know what works for you in reducing stress. :) Hi Doug, thanks for the comment and letting us know what works for you in reducing stress. :)

]]> By: Doug Remington http://weightlossandtraining.com/stress-relief-and-exercise/comment-page-1#comment-2080 Doug Remington Fri, 14 Aug 2009 12:07:45 +0000 http://weightlossandtraining.com/?p=871#comment-2080 I really like your site. I have had trouble losing the weight recently. It was all so easy at the beginning when the weight was rolling off. But things have slowed down a bit. Your site has renewed my courage to struggle on down that happy road of merky weight loss. And Yes, I agree about the high chlestrol and being stressed out. The desire to overeat is definitely there. For this reason, I believe that excersize is a great stress reducer, and I don't disagree with this, but I think controlling the mind is important too. Therefore, I have found meditation and spiritual disciplines for controlling anger specially helpful. Thanks for being you. I really like your site. I have had trouble losing the weight recently. It was all so easy at the beginning when the weight was rolling off. But things have slowed down a bit.

Your site has renewed my courage to struggle on down that happy road of merky weight loss.

And Yes, I agree about the high chlestrol and being stressed out. The desire to overeat is definitely there. For this reason, I believe that excersize is a great stress reducer, and I don’t disagree with this, but I think controlling the mind is important too. Therefore, I have found meditation and spiritual disciplines for controlling anger specially helpful.

Thanks for being you.

]]> By: Doug Remington http://weightlossandtraining.com/stress-relief-and-exercise/comment-page-1#comment-6939 Doug Remington Fri, 14 Aug 2009 12:07:00 +0000 http://weightlossandtraining.com/?p=871#comment-6939 I really like your site. I have had trouble losing the weight recently. It was all so easy at the beginning when the weight was rolling off. But things have slowed down a bit. Your site has renewed my courage to struggle on down that happy road of merky weight loss. And Yes, I agree about the high chlestrol and being stressed out. The desire to overeat is definitely there. For this reason, I believe that excersize is a great stress reducer, and I don't disagree with this, but I think controlling the mind is important too. Therefore, I have found meditation and spiritual disciplines for controlling anger specially helpful. Thanks for being you. I really like your site. I have had trouble losing the weight recently. It was all so easy at the beginning when the weight was rolling off. But things have slowed down a bit.

Your site has renewed my courage to struggle on down that happy road of merky weight loss.

And Yes, I agree about the high chlestrol and being stressed out. The desire to overeat is definitely there. For this reason, I believe that excersize is a great stress reducer, and I don’t disagree with this, but I think controlling the mind is important too. Therefore, I have found meditation and spiritual disciplines for controlling anger specially helpful.

Thanks for being you.

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