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	<title>Comments on: What Kind of Exercises Should Athletes Focus On &#8211; Sport Specific or General Purpose?</title>
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	<description>Weight Loss Tips and Strength Training Routines</description>
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		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/sports-specific-exercises-athletes/comment-page-1#comment-3489</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Mon, 15 Feb 2010 22:48:52 +0000</pubDate>
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		<description>Hi Raja, the type of workout doesn&#039;t matter too much as long as you train the same muscles used in basketball.  We will try and write up a Basketball specific article in the near future though so stay tuned.</description>
		<content:encoded><![CDATA[<p>Hi Raja, the type of workout doesn&#8217;t matter too much as long as you train the same muscles used in basketball.  We will try and write up a Basketball specific article in the near future though so stay tuned.</p>
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		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/sports-specific-exercises-athletes/comment-page-1#comment-7161</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Mon, 15 Feb 2010 22:48:00 +0000</pubDate>
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		<description>Hi Raja, the type of workout doesn&#039;t matter too much as long as you train the same muscles used in basketball.  We will try and write up a Basketball specific article in the near future though so stay tuned.</description>
		<content:encoded><![CDATA[<p>Hi Raja, the type of workout doesn&#8217;t matter too much as long as you train the same muscles used in basketball.  We will try and write up a Basketball specific article in the near future though so stay tuned.</p>
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		<title>By: Raja</title>
		<link>http://weightlossandtraining.com/sports-specific-exercises-athletes/comment-page-1#comment-3485</link>
		<dc:creator>Raja</dc:creator>
		<pubDate>Sun, 14 Feb 2010 23:35:15 +0000</pubDate>
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		<description>hey i was wondering if i could ask you a question about sports training.  i am over weight right now, but there was a point where i was a better athlete in basketball.  the only thing i found that helped a little was some type of crossfit, but i dont live in that city any more.  my question is what type of workout would best help me get back in shape that would be best for basketball purposes? thank you</description>
		<content:encoded><![CDATA[<p>hey i was wondering if i could ask you a question about sports training.  i am over weight right now, but there was a point where i was a better athlete in basketball.  the only thing i found that helped a little was some type of crossfit, but i dont live in that city any more.  my question is what type of workout would best help me get back in shape that would be best for basketball purposes? thank you</p>
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		<title>By: Raja</title>
		<link>http://weightlossandtraining.com/sports-specific-exercises-athletes/comment-page-1#comment-7160</link>
		<dc:creator>Raja</dc:creator>
		<pubDate>Sun, 14 Feb 2010 23:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=1643#comment-7160</guid>
		<description>hey i was wondering if i could ask you a question about sports training.  i am over weight right now, but there was a point where i was a better athlete in basketball.  the only thing i found that helped a little was some type of crossfit, but i dont live in that city any more.  my question is what type of workout would best help me get back in shape that would be best for basketball purposes? thank you</description>
		<content:encoded><![CDATA[<p>hey i was wondering if i could ask you a question about sports training.  i am over weight right now, but there was a point where i was a better athlete in basketball.  the only thing i found that helped a little was some type of crossfit, but i dont live in that city any more.  my question is what type of workout would best help me get back in shape that would be best for basketball purposes? thank you</p>
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