Comments on: South Beach Diet http://weightlossandtraining.com/south-beach-diet?utm_source=rss&utm_medium=rss&utm_campaign=south-beach-diet Weight Loss Tips and Strength Training Routines Mon, 26 Jul 2010 09:57:33 +0000 hourly 1 http://wordpress.org/?v=3.0 By: linda http://weightlossandtraining.com/south-beach-diet/comment-page-1#comment-2457 linda Sun, 25 Oct 2009 11:45:12 +0000 http://weightlossandtraining.com/?p=28#comment-2457 i did lose weight not eating much for almost a month cause i was sick. i guess my fats turns to energy.=D

i did lose weight not eating much for almost a month cause i was sick. i guess my fats turns to energy.=D

]]> By: Sarah http://weightlossandtraining.com/south-beach-diet/comment-page-1#comment-142 Sarah Tue, 18 Nov 2008 01:21:07 +0000 http://weightlossandtraining.com/?p=28#comment-142 I did lose 8lbs on the South Beach Diet as well as concieve my first born! (I was barely over weight when I went on the diet according to my BMI number 3 years ago) I do like the diet but have chosen to eat numorous foods that are considered 'bad' for you. I would recommend it more for those who have a considerable amount of weight to lose or have health issues that are motivating them to lose weight.

I did lose 8lbs on the South Beach Diet as well as concieve my first born! (I was barely over weight when I went on the diet according to my BMI number 3 years ago) I do like the diet but have chosen to eat numorous foods that are considered ‘bad’ for you. I would recommend it more for those who have a considerable amount of weight to lose or have health issues that are motivating them to lose weight.

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