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	<title>Comments on: Safe Weight Loss</title>
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	<link>http://weightlossandtraining.com/safe-weightloss</link>
	<description>Weight Loss Tips and Strength Training Routines</description>
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		<title>By: fastweightloss</title>
		<link>http://weightlossandtraining.com/safe-weightloss/comment-page-1#comment-1439</link>
		<dc:creator>fastweightloss</dc:creator>
		<pubDate>Wed, 24 Jun 2009 11:00:02 +0000</pubDate>
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		<description>Nice entry. Weight loss must to be healthy and safe. I really enjoyed the post.</description>
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<p>Nice entry. Weight loss must to be healthy and safe. I really enjoyed the post.</p>
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		<title>By: Jamie Krause</title>
		<link>http://weightlossandtraining.com/safe-weightloss/comment-page-1#comment-1212</link>
		<dc:creator>Jamie Krause</dc:creator>
		<pubDate>Wed, 17 Jun 2009 01:57:55 +0000</pubDate>
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		<description>Very true about stop focusing on your weight. If you focus on eating healthy and exercising you will lose weight. Muscle does weight more and it also burns fat. Very nice and informative article.</description>
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<p>Very true about stop focusing on your weight. If you focus on eating healthy and exercising you will lose weight. Muscle does weight more and it also burns fat. Very nice and informative article.</p>
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