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	<title>Comments on: Personal Trainer Benefits Exposed</title>
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	<link>http://weightlossandtraining.com/personal-trainer?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=personal-trainer</link>
	<description>Weight Loss Tips and Strength Training Routines</description>
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		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/personal-trainer/comment-page-1#comment-10295</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Tue, 15 May 2012 04:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=576#comment-10295</guid>
		<description>1.5 years ago</description>
		<content:encoded><![CDATA[<p>1.5 years ago</p>
]]></content:encoded>
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	<item>
		<title>By: susan</title>
		<link>http://weightlossandtraining.com/personal-trainer/comment-page-1#comment-837</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Tue, 12 May 2009 12:51:22 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=576#comment-837</guid>
		<description>I have a personal trainer and really beleive in them the only thing that worried me was the fact of how long been with him,I have really seen a difference in myself and appearance,They are well worth every penny</description>
		<content:encoded><![CDATA[<p>I have a personal trainer and really beleive in them the only thing that worried me was the fact of how long been with him,I have really seen a difference in myself and appearance,They are well worth every penny</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: susan</title>
		<link>http://weightlossandtraining.com/personal-trainer/comment-page-1#comment-6767</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Tue, 12 May 2009 12:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=576#comment-6767</guid>
		<description>I have a personal trainer and really beleive in them the only thing that worried me was the fact of how long been with him,I have really seen a difference in myself and appearance,They are well worth every penny</description>
		<content:encoded><![CDATA[<p>I have a personal trainer and really beleive in them the only thing that worried me was the fact of how long been with him,I have really seen a difference in myself and appearance,They are well worth every penny</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/personal-trainer/comment-page-1#comment-762</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Fri, 01 May 2009 14:58:20 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=576#comment-762</guid>
		<description>That is very cool story Lynn, thanks for sharing it with us!  Hopefully more people will realize that they too deserve a quality trainer who can take them to new heights!</description>
		<content:encoded><![CDATA[<p>That is very cool story Lynn, thanks for sharing it with us!  Hopefully more people will realize that they too deserve a quality trainer who can take them to new heights!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/personal-trainer/comment-page-1#comment-6766</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Fri, 01 May 2009 14:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=576#comment-6766</guid>
		<description>That is very cool story Lynn, thanks for sharing it with us!  Hopefully more people will realize that they too deserve a quality trainer who can take them to new heights!</description>
		<content:encoded><![CDATA[<p>That is very cool story Lynn, thanks for sharing it with us!  Hopefully more people will realize that they too deserve a quality trainer who can take them to new heights!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lynn</title>
		<link>http://weightlossandtraining.com/personal-trainer/comment-page-1#comment-761</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Fri, 01 May 2009 10:21:30 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=576#comment-761</guid>
		<description>Thanks for the great article, Sam!   I&#039;ve had many trainers throughout the years at our local franchise gym and never seemed to get anywhere.   After 5 years of trainers and my weight getting higher and higher, I went outside the gym and hired my son&#039;s lacrosse team&#039;s trainer (who doesn&#039;t work for a franchise).   Wow!   I may be paying him a little more than the local gym, but what a difference he is making.   After telling me my metabolism was basically &quot;dead&quot;, he has been pushing me to new limits with strength, conditioning, speed, agility and nutrition.   At 41, I have never felt (or looked) better in my life!    Listen to Sam, everyone, and find a trainer who has the background, education and knowledge......it will be worth every penny!</description>
		<content:encoded><![CDATA[<p>Thanks for the great article, Sam!   I&#8217;ve had many trainers throughout the years at our local franchise gym and never seemed to get anywhere.   After 5 years of trainers and my weight getting higher and higher, I went outside the gym and hired my son&#8217;s lacrosse team&#8217;s trainer (who doesn&#8217;t work for a franchise).   Wow!   I may be paying him a little more than the local gym, but what a difference he is making.   After telling me my metabolism was basically &#8220;dead&#8221;, he has been pushing me to new limits with strength, conditioning, speed, agility and nutrition.   At 41, I have never felt (or looked) better in my life!    Listen to Sam, everyone, and find a trainer who has the background, education and knowledge&#8230;&#8230;it will be worth every penny!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lynn</title>
		<link>http://weightlossandtraining.com/personal-trainer/comment-page-1#comment-6765</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Fri, 01 May 2009 10:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=576#comment-6765</guid>
		<description>Thanks for the great article, Sam!   I&#039;ve had many trainers throughout the years at our local franchise gym and never seemed to get anywhere.   After 5 years of trainers and my weight getting higher and higher, I went outside the gym and hired my son&#039;s lacrosse team&#039;s trainer (who doesn&#039;t work for a franchise).   Wow!   I may be paying him a little more than the local gym, but what a difference he is making.   After telling me my metabolism was basically &quot;dead&quot;, he has been pushing me to new limits with strength, conditioning, speed, agility and nutrition.   At 41, I have never felt (or looked) better in my life!    Listen to Sam, everyone, and find a trainer who has the background, education and knowledge......it will be worth every penny!</description>
		<content:encoded><![CDATA[<p>Thanks for the great article, Sam!   I&#8217;ve had many trainers throughout the years at our local franchise gym and never seemed to get anywhere.   After 5 years of trainers and my weight getting higher and higher, I went outside the gym and hired my son&#8217;s lacrosse team&#8217;s trainer (who doesn&#8217;t work for a franchise).   Wow!   I may be paying him a little more than the local gym, but what a difference he is making.   After telling me my metabolism was basically &#8220;dead&#8221;, he has been pushing me to new limits with strength, conditioning, speed, agility and nutrition.   At 41, I have never felt (or looked) better in my life!    Listen to Sam, everyone, and find a trainer who has the background, education and knowledge&#8230;&#8230;it will be worth every penny!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/personal-trainer/comment-page-1#comment-757</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 29 Apr 2009 19:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=576#comment-757</guid>
		<description>Thanks Ronn!  Keep the feedback coming!  :)</description>
		<content:encoded><![CDATA[<p>Thanks Ronn!  Keep the feedback coming!  <img src='http://wlat.wlat.netdna-cdn.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/personal-trainer/comment-page-1#comment-6764</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 29 Apr 2009 19:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=576#comment-6764</guid>
		<description>Thanks Ronn!  Keep the feedback coming!  :)</description>
		<content:encoded><![CDATA[<p>Thanks Ronn!  Keep the feedback coming!  <img src='http://wlat.wlat.netdna-cdn.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ronn</title>
		<link>http://weightlossandtraining.com/personal-trainer/comment-page-1#comment-756</link>
		<dc:creator>Ronn</dc:creator>
		<pubDate>Wed, 29 Apr 2009 19:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=576#comment-756</guid>
		<description>Hey Sam! Great site and some great advice! Keep up the great work!</description>
		<content:encoded><![CDATA[<p>Hey Sam! Great site and some great advice! Keep up the great work!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ronn</title>
		<link>http://weightlossandtraining.com/personal-trainer/comment-page-1#comment-6763</link>
		<dc:creator>Ronn</dc:creator>
		<pubDate>Wed, 29 Apr 2009 19:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=576#comment-6763</guid>
		<description>Hey Sam! Great site and some great advice! Keep up the great work!</description>
		<content:encoded><![CDATA[<p>Hey Sam! Great site and some great advice! Keep up the great work!</p>
]]></content:encoded>
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