Comments on: Peanut Butter Benefits http://weightlossandtraining.com/peanutbutterbenefits?utm_source=rss&utm_medium=rss&utm_campaign=peanutbutterbenefits Weight Loss Tips and Strength Training Routines Mon, 26 Jul 2010 09:57:33 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Sam http://weightlossandtraining.com/peanutbutterbenefits/comment-page-1#comment-4659 Sam Sun, 09 May 2010 23:31:48 +0000 http://weightlossandtraining.com/?p=213#comment-4659 Awesome Olga, peanut butter is definitely a healthy snack especially if you go natural with no additives!

Awesome Olga, peanut butter is definitely a healthy snack especially if you go natural with no additives!

]]> By: Olga http://weightlossandtraining.com/peanutbutterbenefits/comment-page-1#comment-4658 Olga Sun, 09 May 2010 06:13:18 +0000 http://weightlossandtraining.com/?p=213#comment-4658 I have a peanut butter obsession, at least its a healthy obsession :) <br><br>Great info !

I have a peanut butter obsession, at least its a healthy obsession :)

Great info !

]]> By: Carma B http://weightlossandtraining.com/peanutbutterbenefits/comment-page-1#comment-663 Carma B Fri, 20 Mar 2009 04:50:11 +0000 http://weightlossandtraining.com/?p=213#comment-663 Hey all, I have a peanut butter recipe you guys might enjoy. For those of you who have yet to try / dislike / are a huge fan of hummus, peanut butter hummus is something you have to try. My family eats reg. hummus on a regular basis, so every now and then I make a big batch of PB hummus. They love it and I save the leftovers for post-workout munchies. Hummus is high in protein and, when paired with whole grain or flax pita, it makes a satisfying snack when you're on the go. 1 can chickpeas 1/3 cup hot water 2 tablespoons peanut butter 2 tablespoons olive oil 3 tablespoons lemon or lime juice 1 clove garlic, crushed 3 tablespoons cumin The measurements aren't strict. Hummus taste varies greatly. Some prefer a lemonier taste while others favor cumin. Enjoy, Carma B

Hey all,

I have a peanut butter recipe you guys might enjoy.

For those of you who have yet to try / dislike / are a huge fan of hummus, peanut butter hummus is something you have to try. My family eats reg. hummus on a regular basis, so every now and then I make a big batch of PB hummus. They love it and I save the leftovers for post-workout munchies. Hummus is high in protein and, when paired with whole grain or flax pita, it makes a satisfying snack when you’re on the go.

1 can chickpeas
1/3 cup hot water
2 tablespoons peanut butter
2 tablespoons olive oil
3 tablespoons lemon or lime juice
1 clove garlic, crushed
3 tablespoons cumin

The measurements aren’t strict. Hummus taste varies greatly. Some prefer a lemonier taste while others favor cumin.

Enjoy,

Carma B

]]>