http://weightlossandtraining.com/muscle-building-tips?utm_source=rss&utm_medium=rss&utm_campaign=muscle-building-tips Weight Loss Tips and Strength Training Routines Thu, 02 Feb 2012 17:04:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://weightlossandtraining.com/muscle-building-tips/comment-page-1#comment-3654 Corey Tue, 02 Mar 2010 04:18:02 +0000 http://weightlossandtraining.com/?p=1932#comment-3654 I'm gonna start doing this. I was doing 3 sets of 15, but I'm gonna use heavier weights and less reps next time. I’m gonna start doing this. I was doing 3 sets of 15, but I’m gonna use heavier weights and less reps next time.

]]> http://weightlossandtraining.com/muscle-building-tips/comment-page-1#comment-7265 Corey Tue, 02 Mar 2010 04:18:00 +0000 http://weightlossandtraining.com/?p=1932#comment-7265 I'm gonna start doing this. I was doing 3 sets of 15, but I'm gonna use heavier weights and less reps next time. I’m gonna start doing this. I was doing 3 sets of 15, but I’m gonna use heavier weights and less reps next time.

]]> http://weightlossandtraining.com/muscle-building-tips/comment-page-1#comment-3603 Dani Tue, 23 Feb 2010 07:13:36 +0000 http://weightlossandtraining.com/?p=1932#comment-3603 yeah very nice tipps! so I'll do one week on my workout plan with 6 reps, the next one with 10 and the third one with 14 reps. will try this out :) currently I'm doing 3 sets with different reps, but maybe I can gain with your tipp more power :) yeah very nice tipps! so I’ll do one week on my workout plan with 6 reps, the next one with 10 and the third one with 14 reps. will try this out
currently I’m doing 3 sets with different reps, but maybe I can gain with your tipp more power

]]> http://weightlossandtraining.com/muscle-building-tips/comment-page-1#comment-7263 Dani Tue, 23 Feb 2010 07:13:00 +0000 http://weightlossandtraining.com/?p=1932#comment-7263 yeah very nice tipps! so I'll do one week on my workout plan with 6 reps, the next one with 10 and the third one with 14 reps. will try this out :) currently I'm doing 3 sets with different reps, but maybe I can gain with your tipp more power :) yeah very nice tipps! so I’ll do one week on my workout plan with 6 reps, the next one with 10 and the third one with 14 reps. will try this out
currently I’m doing 3 sets with different reps, but maybe I can gain with your tipp more power

]]> http://weightlossandtraining.com/muscle-building-tips/comment-page-1#comment-7264 Dani Tue, 23 Feb 2010 07:13:00 +0000 http://weightlossandtraining.com/?p=1932#comment-7264 yeah very nice tipps! so I'll do one week on my workout plan with 6 reps, the next one with 10 and the third one with 14 reps. will try this out :) currently I'm doing 3 sets with different reps, but maybe I can gain with your tipp more power :) yeah very nice tipps! so I’ll do one week on my workout plan with 6 reps, the next one with 10 and the third one with 14 reps. will try this out
currently I’m doing 3 sets with different reps, but maybe I can gain with your tipp more power

]]> http://weightlossandtraining.com/muscle-building-tips/comment-page-1#comment-3591 David Mon, 22 Feb 2010 21:45:33 +0000 http://weightlossandtraining.com/?p=1932#comment-3591 Interesting, we'll have to incorporate varying reps in our next couple workouts. Interesting, we’ll have to incorporate varying reps in our next couple workouts.

]]> http://weightlossandtraining.com/muscle-building-tips/comment-page-1#comment-7261 David Mon, 22 Feb 2010 21:45:00 +0000 http://weightlossandtraining.com/?p=1932#comment-7261 Interesting, we'll have to incorporate varying reps in our next couple workouts. Interesting, we’ll have to incorporate varying reps in our next couple workouts.

]]> http://weightlossandtraining.com/muscle-building-tips/comment-page-1#comment-7262 David Mon, 22 Feb 2010 21:45:00 +0000 http://weightlossandtraining.com/?p=1932#comment-7262 Interesting, we'll have to incorporate varying reps in our next couple workouts. Interesting, we’ll have to incorporate varying reps in our next couple workouts.

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