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	<title>Comments on: High Fiber Diets &#8211; The Real Truth</title>
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	<link>http://weightlossandtraining.com/high-fiber-diets?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=high-fiber-diets</link>
	<description>Weight Loss Tips and Strength Training Routines</description>
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		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/high-fiber-diets/comment-page-1#comment-7693</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 06 Oct 2010 20:30:00 +0000</pubDate>
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		<description>Hi Richard, thanks for bringing it to my attention that it wasn&#039;t clear enough.  I&#039;ve just gone in and edited the article, but your focus with functional fiber should be to focus on soluble fiber as much as you can because of the added benefits it provides over insoluble fiber.  Hope that helps!</description>
		<content:encoded><![CDATA[<p>Hi Richard, thanks for bringing it to my attention that it wasn&#8217;t clear enough.  I&#8217;ve just gone in and edited the article, but your focus with functional fiber should be to focus on soluble fiber as much as you can because of the added benefits it provides over insoluble fiber.  Hope that helps!</p>
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		<title>By: Richard Barnet</title>
		<link>http://weightlossandtraining.com/high-fiber-diets/comment-page-1#comment-7686</link>
		<dc:creator>Richard Barnet</dc:creator>
		<pubDate>Tue, 05 Oct 2010 23:16:00 +0000</pubDate>
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		<description>Umm, you left us hanging on the whole &quot;functional fiber&quot; issue...  (You skipped it, then didn&#039;t come back to it.)</description>
		<content:encoded><![CDATA[<p>Umm, you left us hanging on the whole &#8220;functional fiber&#8221; issue&#8230;  (You skipped it, then didn&#8217;t come back to it.)</p>
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