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	<title>Comments on: Effects of Caffeine &#8211; To Have or Have Not!</title>
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	<link>http://weightlossandtraining.com/effectsofcaffeine?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=effectsofcaffeine</link>
	<description>Weight Loss Tips and Strength Training Routines</description>
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	<item>
		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-8132</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 12 Jan 2011 00:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-8132</guid>
		<description>Thanks for the great feedback Saad!</description>
		<content:encoded><![CDATA[<p>Thanks for the great feedback Saad!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-5535</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 14 Jul 2010 21:44:50 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-5535</guid>
		<description>Very true.  Are you consuming a lot of caffeine in your diet or is it stress related?</description>
		<content:encoded><![CDATA[<p>Very true.  Are you consuming a lot of caffeine in your diet or is it stress related?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: risi13</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-5534</link>
		<dc:creator>risi13</dc:creator>
		<pubDate>Tue, 13 Jul 2010 16:59:06 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-5534</guid>
		<description>If you don&#039;t get enough sleep(like 5 hr&#039;s) you will get muscle cramps, get hungry without being able to fill up, you get slower reflexes and your intelligence decreases severely. I have insomnia and sleep 1-3 hr&#039;s on average.</description>
		<content:encoded><![CDATA[<p>If you don&#39;t get enough sleep(like 5 hr&#39;s) you will get muscle cramps, get hungry without being able to fill up, you get slower reflexes and your intelligence decreases severely. I have insomnia and sleep 1-3 hr&#39;s on average.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-667</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Sun, 22 Mar 2009 01:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-667</guid>
		<description>Hi Ray, wow, most definitely even a ton of coffee would not make a woman&#039;s breast get smaller.  I don&#039;t understand how that could happen unless you are not hydrating at all, but even then a women&#039;s hormones would have a greater effect than coffee!</description>
		<content:encoded><![CDATA[<p>Hi Ray, wow, most definitely even a ton of coffee would not make a woman&#8217;s breast get smaller.  I don&#8217;t understand how that could happen unless you are not hydrating at all, but even then a women&#8217;s hormones would have a greater effect than coffee!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-6484</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Sun, 22 Mar 2009 01:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-6484</guid>
		<description>Hi Ray, wow, most definitely even a ton of coffee would not make a woman&#039;s breast get smaller.  I don&#039;t understand how that could happen unless you are not hydrating at all, but even then a women&#039;s hormones would have a greater effect than coffee!</description>
		<content:encoded><![CDATA[<p>Hi Ray, wow, most definitely even a ton of coffee would not make a woman&#8217;s breast get smaller.  I don&#8217;t understand how that could happen unless you are not hydrating at all, but even then a women&#8217;s hormones would have a greater effect than coffee!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ray</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-664</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Fri, 20 Mar 2009 22:26:37 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-664</guid>
		<description>My girlfiend keeps telling me that she has been told that drinking too much coffee makes your boobs smaller. I told her that that sounds stupid. Can you comfirm this so we can stop argueing about it</description>
		<content:encoded><![CDATA[<p>My girlfiend keeps telling me that she has been told that drinking too much coffee makes your boobs smaller. I told her that that sounds stupid. Can you comfirm this so we can stop argueing about it</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ray</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-6482</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Fri, 20 Mar 2009 22:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-6482</guid>
		<description>My girlfiend keeps telling me that she has been told that drinking too much coffee makes your boobs smaller. I told her that that sounds stupid. Can you comfirm this so we can stop argueing about it</description>
		<content:encoded><![CDATA[<p>My girlfiend keeps telling me that she has been told that drinking too much coffee makes your boobs smaller. I told her that that sounds stupid. Can you comfirm this so we can stop argueing about it</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ray</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-6483</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Fri, 20 Mar 2009 22:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-6483</guid>
		<description>My girlfiend keeps telling me that she has been told that drinking too much coffee makes your boobs smaller. I told her that that sounds stupid. Can you comfirm this so we can stop argueing about it</description>
		<content:encoded><![CDATA[<p>My girlfiend keeps telling me that she has been told that drinking too much coffee makes your boobs smaller. I told her that that sounds stupid. Can you comfirm this so we can stop argueing about it</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-348</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 04 Feb 2009 17:59:10 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-348</guid>
		<description>Hi Cori, you will probably experience caffeine withdrawal headaches for a few days.  However, if it does concern you, it is always good to check in with your doctor.  That&#039;s great that you got 8hrs sleep though, awesome job!</description>
		<content:encoded><![CDATA[<p>Hi Cori, you will probably experience caffeine withdrawal headaches for a few days.  However, if it does concern you, it is always good to check in with your doctor.  That&#8217;s great that you got 8hrs sleep though, awesome job!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-6481</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 04 Feb 2009 17:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-6481</guid>
		<description>Hi Cori, you will probably experience caffeine withdrawal headaches for a few days.  However, if it does concern you, it is always good to check in with your doctor.  That&#039;s great that you got 8hrs sleep though, awesome job!</description>
		<content:encoded><![CDATA[<p>Hi Cori, you will probably experience caffeine withdrawal headaches for a few days.  However, if it does concern you, it is always good to check in with your doctor.  That&#8217;s great that you got 8hrs sleep though, awesome job!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cori</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-347</link>
		<dc:creator>Cori</dc:creator>
		<pubDate>Wed, 04 Feb 2009 17:52:42 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-347</guid>
		<description>Hi Sam,
Been two days been drinking water, and green tea. With only one can of caffeine since i posted that comment. Last night was the first night in a very long time that i slept 8 hrs, it was so nice. The headache hasn&#039;t stopped.. it is just getting worse and not better.</description>
		<content:encoded><![CDATA[<p>Hi Sam,<br />
Been two days been drinking water, and green tea. With only one can of caffeine since i posted that comment. Last night was the first night in a very long time that i slept 8 hrs, it was so nice. The headache hasn&#8217;t stopped.. it is just getting worse and not better.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cori</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-6478</link>
		<dc:creator>Cori</dc:creator>
		<pubDate>Wed, 04 Feb 2009 17:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-6478</guid>
		<description>Hi Sam,
Been two days been drinking water, and green tea. With only one can of caffeine since i posted that comment. Last night was the first night in a very long time that i slept 8 hrs, it was so nice. The headache hasn&#039;t stopped.. it is just getting worse and not better.</description>
		<content:encoded><![CDATA[<p>Hi Sam,<br />
Been two days been drinking water, and green tea. With only one can of caffeine since i posted that comment. Last night was the first night in a very long time that i slept 8 hrs, it was so nice. The headache hasn&#8217;t stopped.. it is just getting worse and not better.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cori</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-6479</link>
		<dc:creator>Cori</dc:creator>
		<pubDate>Wed, 04 Feb 2009 17:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-6479</guid>
		<description>Hi Sam,
Been two days been drinking water, and green tea. With only one can of caffeine since i posted that comment. Last night was the first night in a very long time that i slept 8 hrs, it was so nice. The headache hasn&#039;t stopped.. it is just getting worse and not better.</description>
		<content:encoded><![CDATA[<p>Hi Sam,<br />
Been two days been drinking water, and green tea. With only one can of caffeine since i posted that comment. Last night was the first night in a very long time that i slept 8 hrs, it was so nice. The headache hasn&#8217;t stopped.. it is just getting worse and not better.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cori</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-6480</link>
		<dc:creator>Cori</dc:creator>
		<pubDate>Wed, 04 Feb 2009 17:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-6480</guid>
		<description>Hi Sam,
Been two days been drinking water, and green tea. With only one can of caffeine since i posted that comment. Last night was the first night in a very long time that i slept 8 hrs, it was so nice. The headache hasn&#039;t stopped.. it is just getting worse and not better.</description>
		<content:encoded><![CDATA[<p>Hi Sam,<br />
Been two days been drinking water, and green tea. With only one can of caffeine since i posted that comment. Last night was the first night in a very long time that i slept 8 hrs, it was so nice. The headache hasn&#8217;t stopped.. it is just getting worse and not better.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-343</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Mon, 02 Feb 2009 23:57:54 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-343</guid>
		<description>Hi Cori.  Yes, stopping it all together for at least 2 weeks to give your body a break from caffeine is key.  This is something that you must exercise all your will power to achieve if your body is physically dependent on it.  Start by reducing your caffeine intake one cup every day.  Remember to drink lots of water to help you reduce the chance of getting headaches.  Let us know how it goes!</description>
		<content:encoded><![CDATA[<p>Hi Cori.  Yes, stopping it all together for at least 2 weeks to give your body a break from caffeine is key.  This is something that you must exercise all your will power to achieve if your body is physically dependent on it.  Start by reducing your caffeine intake one cup every day.  Remember to drink lots of water to help you reduce the chance of getting headaches.  Let us know how it goes!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sam</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-6477</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Mon, 02 Feb 2009 23:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-6477</guid>
		<description>Hi Cori.  Yes, stopping it all together for at least 2 weeks to give your body a break from caffeine is key.  This is something that you must exercise all your will power to achieve if your body is physically dependent on it.  Start by reducing your caffeine intake one cup every day.  Remember to drink lots of water to help you reduce the chance of getting headaches.  Let us know how it goes!</description>
		<content:encoded><![CDATA[<p>Hi Cori.  Yes, stopping it all together for at least 2 weeks to give your body a break from caffeine is key.  This is something that you must exercise all your will power to achieve if your body is physically dependent on it.  Start by reducing your caffeine intake one cup every day.  Remember to drink lots of water to help you reduce the chance of getting headaches.  Let us know how it goes!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cori</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-341</link>
		<dc:creator>Cori</dc:creator>
		<pubDate>Mon, 02 Feb 2009 20:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-341</guid>
		<description>Well this tells me alot about why i get all my headaches, i drink to much caffeine. Um if you are addicted to it, how do you get off of it? Just stop drinking it all together. What if that is something easier said then done.</description>
		<content:encoded><![CDATA[<p>Well this tells me alot about why i get all my headaches, i drink to much caffeine. Um if you are addicted to it, how do you get off of it? Just stop drinking it all together. What if that is something easier said then done.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cori</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-6474</link>
		<dc:creator>Cori</dc:creator>
		<pubDate>Mon, 02 Feb 2009 20:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-6474</guid>
		<description>Well this tells me alot about why i get all my headaches, i drink to much caffeine. Um if you are addicted to it, how do you get off of it? Just stop drinking it all together. What if that is something easier said then done.</description>
		<content:encoded><![CDATA[<p>Well this tells me alot about why i get all my headaches, i drink to much caffeine. Um if you are addicted to it, how do you get off of it? Just stop drinking it all together. What if that is something easier said then done.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cori</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-6475</link>
		<dc:creator>Cori</dc:creator>
		<pubDate>Mon, 02 Feb 2009 20:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-6475</guid>
		<description>Well this tells me alot about why i get all my headaches, i drink to much caffeine. Um if you are addicted to it, how do you get off of it? Just stop drinking it all together. What if that is something easier said then done.</description>
		<content:encoded><![CDATA[<p>Well this tells me alot about why i get all my headaches, i drink to much caffeine. Um if you are addicted to it, how do you get off of it? Just stop drinking it all together. What if that is something easier said then done.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cori</title>
		<link>http://weightlossandtraining.com/effectsofcaffeine/comment-page-1#comment-6476</link>
		<dc:creator>Cori</dc:creator>
		<pubDate>Mon, 02 Feb 2009 20:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossandtraining.com/?p=277#comment-6476</guid>
		<description>Well this tells me alot about why i get all my headaches, i drink to much caffeine. Um if you are addicted to it, how do you get off of it? Just stop drinking it all together. What if that is something easier said then done.</description>
		<content:encoded><![CDATA[<p>Well this tells me alot about why i get all my headaches, i drink to much caffeine. Um if you are addicted to it, how do you get off of it? Just stop drinking it all together. What if that is something easier said then done.</p>
]]></content:encoded>
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