http://weightlossandtraining.com/demimoore-diet-workoutplan?utm_source=rss&utm_medium=rss&utm_campaign=demimoore-diet-workoutplan Weight Loss Tips and Strength Training Routines Thu, 02 Feb 2012 17:04:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://weightlossandtraining.com/demimoore-diet-workoutplan/comment-page-1#comment-4664 Sam Mon, 10 May 2010 23:15:39 +0000 http://weightlossandtraining.com/?p=937#comment-4664 Hi Tiara, looks like you missed Day 3 which includes a leg workout! Hi Tiara, looks like you missed Day 3 which includes a leg workout!

]]> http://weightlossandtraining.com/demimoore-diet-workoutplan/comment-page-1#comment-4663 Tiara Mon, 10 May 2010 08:22:03 +0000 http://weightlossandtraining.com/?p=937#comment-4663 I find it odd that the workout included no leg workout. You do NOT get legs like Demi or Madonna with only cardio. You must engage the muscles in a weight lifting routine to get the definition. Cardio does not achieve this by itself. I find it odd that the workout included no leg workout. You do NOT get legs like Demi or Madonna with only cardio. You must engage the muscles in a weight lifting routine to get the definition. Cardio does not achieve this by itself.

]]> http://weightlossandtraining.com/demimoore-diet-workoutplan/comment-page-1#comment-2487 Sam Thu, 29 Oct 2009 00:31:46 +0000 http://weightlossandtraining.com/?p=937#comment-2487 sounds like you are doing everything right but you do need protein to make all this work. Increase your protein intake and eat smaller meals every 2 hours. You may also want to decrease your cardio by doing high intensity interval training. sounds like you are doing everything right but you do need protein to make all this work. Increase your protein intake and eat smaller meals every 2 hours. You may also want to decrease your cardio by doing high intensity interval training.

]]> http://weightlossandtraining.com/demimoore-diet-workoutplan/comment-page-1#comment-6966 Sam Thu, 29 Oct 2009 00:31:00 +0000 http://weightlossandtraining.com/?p=937#comment-6966 sounds like you are doing everything right but you do need protein to make all this work. Increase your protein intake and eat smaller meals every 2 hours. You may also want to decrease your cardio by doing high intensity interval training. sounds like you are doing everything right but you do need protein to make all this work. Increase your protein intake and eat smaller meals every 2 hours. You may also want to decrease your cardio by doing high intensity interval training.

]]> http://weightlossandtraining.com/demimoore-diet-workoutplan/comment-page-1#comment-2483 Karla Aguilar Wed, 28 Oct 2009 17:12:35 +0000 http://weightlossandtraining.com/?p=937#comment-2483 hi ¡ i am karla from México, and i want to know what can i do for getting a better body, i am 24 years , 1.65 cm and my weigth is 58 kg , and now i am doing the die eat rigth your type, so i just eat vegetbles, fruits, bread whole grain, yogurt, some times eggs, some times chiken or tuna, and rice or beans. I do exercecise 5 or 6 times a week , a do cardio like for 45 or 1 hour, and some times i work my legs twice a week, my arms twice a week , and my abs like 3 times a week , the thing is that i dont eat protein , because i don like to much, so can you tell me what can i do because i do all of this things and i still having a horrible belly ¡¡ thanks =) hi ¡ i am karla from México, and i want to know what can i do for getting a better body, i am 24 years , 1.65 cm and my weigth is 58 kg , and now i am doing the die eat rigth your type, so i just eat vegetbles, fruits, bread whole grain, yogurt, some times eggs, some times chiken or tuna, and rice or beans.
I do exercecise 5 or 6 times a week , a do cardio like for 45 or 1 hour, and some times i work my legs twice a week, my arms twice a week , and my abs like 3 times a week , the thing is that i dont eat protein , because i don like to much, so can you tell me what can i do because i do all of this things and i still having a horrible belly ¡¡ thanks =)

]]> http://weightlossandtraining.com/demimoore-diet-workoutplan/comment-page-1#comment-6965 Karla Aguilar Wed, 28 Oct 2009 17:12:00 +0000 http://weightlossandtraining.com/?p=937#comment-6965 hi ¡ i am karla from México, and i want to know what can i do for getting a better body, i am 24 years , 1.65 cm and my weigth is 58 kg , and now i am doing the die eat rigth your type, so i just eat vegetbles, fruits, bread whole grain, yogurt, some times eggs, some times chiken or tuna, and rice or beans. I do exercecise 5 or 6 times a week , a do cardio like for 45 or 1 hour, and some times i work my legs twice a week, my arms twice a week , and my abs like 3 times a week , the thing is that i dont eat protein , because i don like to much, so can you tell me what can i do because i do all of this things and i still having a horrible belly ¡¡ thanks =) hi ¡ i am karla from México, and i want to know what can i do for getting a better body, i am 24 years , 1.65 cm and my weigth is 58 kg , and now i am doing the die eat rigth your type, so i just eat vegetbles, fruits, bread whole grain, yogurt, some times eggs, some times chiken or tuna, and rice or beans.
I do exercecise 5 or 6 times a week , a do cardio like for 45 or 1 hour, and some times i work my legs twice a week, my arms twice a week , and my abs like 3 times a week , the thing is that i dont eat protein , because i don like to much, so can you tell me what can i do because i do all of this things and i still having a horrible belly ¡¡ thanks =)

]]> http://weightlossandtraining.com/demimoore-diet-workoutplan/comment-page-1#comment-2224 Jaclyn Thu, 24 Sep 2009 06:42:26 +0000 http://weightlossandtraining.com/?p=937#comment-2224 Well... she's a mom like me :P so, i'll try this one :D Well… she’s a mom like me
so, i’ll try this one

]]> http://weightlossandtraining.com/demimoore-diet-workoutplan/comment-page-1#comment-6964 Jaclyn Thu, 24 Sep 2009 06:42:00 +0000 http://weightlossandtraining.com/?p=937#comment-6964 Well... she's a mom like me :P so, i'll try this one :D Well… she’s a mom like me
so, i’ll try this one

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