Workout Program SuperPumped!
March 3, 2010
Workout Program – SuperPumped
It takes a lot to get me super excited about a supplement, so many of them fall short of all they promise, but every once in a while I come across something that really stands out against the rest. In this article we look at why Gaspari Nutrition hit the gold mine with one of the top selling supplements in the entire industry.
The name of this supplement? Superpump250. The claim? Promotes skin tearing muscle pumps, roadmap vascularity and explosive workouts! So does it do as it says, or is this all marketing hype?
The truth is not quite, but nevertheless it does do one thing that is quite impressive – it does promote explosive workouts and a great pump during and after your workout. Well some may think that this is just like any other Nitric Oxide energy drink, but there is one significant difference…
Nitrix Oxide works by expanding or dilating our blood vessels and allows our muscles to get nourished better while at the same time allowing the byproducts of exercise to be removed. SuperPump 250 doesn’t just rely on Nitrix Oxide though, it has an extensive blend of other effective elements including Creatine Monohydrate (for more info on Creatine read my article on Benefits of Creatine Supplementation), Vitamin B’s, Ginseng, Ginko Bilboa, Taurine and a host of essential amino acids.
How Does SuperPump 250 Taste?
Gaspari Nutriton has made a number of different flavours including: Refreshing Orange, Blue Raspberry Ice, Lemon Burst, Tropical Punch, Raspberry Lemonade and Grape Cooler. Personally I find the Grape Cooler tastes freaking amazing, reminds me of the grape freezies I’d get as a kid, so make it better and add some ice to it and give it a good blend.
When Should You Use SuperPump 250?
The great thing about SuperPump 250 is that it works pretty quickly, generally within 30 minutes so take it right before your workout. I would also recommend that you have at least a banana or a protein shaker 30 minutes before that. This will give your body the ability to take that energy and boost it with this supplement during your workout.
Is SuperPump 250 Just For Bodybuilders?
Absolutely not! Sure it says that it will give skin tearing pumps and crazy vascularity but those effects only last for about an hour and like I mentioned before it helps you by dilating your blood vessels and nourishing them while taking away toxins. Ok, but are there any concerns?
I would only express caution to those who are super sensitive to stimulants like caffeine as SuperPump 250 does contain caffeine and taurine. You may also want to check with your doctor if you have high blood pressure, or any other health problems which in that case I would generally advise to focus on a healthy diet first.
Benefits of Superpumping Your Workouts
The benefits are pretty substantial as having more intense workouts means you will obtain results much more quickly and those results will be elevated. You may also find that you have more mental focus when you are working out and that will allow you to keep proper alignment of your back and push through your workouts.
The end result means more lean muscle mass, and a higher muscle to fat ratio.
I’ve checked many different stores and websites and without a doubt the best price discounted on SuperPump 250 is from one of the most respected online stores – Bodybuilding.com (click here for the discount)
Conclusion Workout Program SuperPumped!
Supplemented aren’t for everyone, we all have our own different opinions. If you already have made sure your diet is full of healthy foods and you have a workout program that is planned specifically for your objectives then SuperPump will be icing on the cake. Just remember there is no easy way out though, you have to train hard to get real results, that’s just the real truth!
Have you tried SuperPump 250? Please leave your feedback on this supplement below…
5 Foods That Speed Metabolism
March 1, 2010
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5 Foods That Speed Metabolism
If we can get help from foods that can increase our metabolism and burn fat then why don’t we do our grocery shopping that way? Time and time again I see the most people spending the most time in the wrong aisles of grocery stores.
Is it because those foods are cheaper or is it simply because they don’t know what information to take away from all the messages we are constantly being bombarded with about our health all the time. How about this? Resist the chips and pop aisle and instead think about this list of 5 foods that will get you to your goals…you know those goals that you envision in your head for this summer…
Thermogenic Weight Loss Supplements – Effective?
February 26, 2010
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Thermogenic Weight Loss Supplements – Effective?
What is usually a bright color, comes in a capsule, and is supposed to light your metabolism on fire? Yes, you guessed it! It’s the thermogenic metabolism booster.
If you have ever considered doing on a diet, there is a high probability that you have crossed paths with one of these so called “magic pills”.
Apparently, if you take a few of these pills per day, your metabolism is supposed to be drastically increased, and your body will start to incinerate the remaining body fat you have left. But, do they actually work? Or are they just a big marketing scam from large nutrition companies…
Low Carb Diet – Carb Refeed
February 26, 2010
Low Carb Diet – What is the purpose of a carb refeed?
If you have ever been on a low carb diet, you have probably heard of the term “carb refeed” or “carb up”. You may not know what these are, but they are essential to the success of a carb restrictive diet.
A low carb diet works by depleting the carb stores in your muscles.
In simple terms, if your body needs energy, and there is no muscle glycogen (energy solution in your muscles that carbs produce), it is likely to go find some body fat stores and eat that instead, leading to weight loss.
Is It Really All About Calories In vs. Calories Out?
February 25, 2010
Is It Really All About Calories In vs. Calories Out?
It has been an ongoing debate in the world of nutrition whether the qualities of calories you ingest has anything to do with your body composition. Some believe that eating clean calories will lead to better weight loss and more lean mass gain, while others think as long as you hit your macronutrient breakdown, you should eat whatever you want.
What is the correct answer? Perhaps no one really knows the real answer.
Is Vitamin Water Really Good For You?
February 24, 2010
Is Vitamin Water Really Good For You?
Thought it was time to do a little investigative reporting as one of you had asked me if Vitamin Water was a good alternative to sodas. I remember taking a quick look at the ingredient list last year and I was a bit shocked. So in this article we take a close look at Vitamin Water and see whether it is as it claims – a
healthful alternative” to sodas.
Vitamin Water actually has an interesting story, let’s take a quick look at it’s history…
History of Vitamin Water
6 Pack Abs Myths Demystified
February 23, 2010
6 Pack Abs Myths Demystified
It’s time we take a close look at myths about how to get 6 pack abs and break these ideas by looking a little deeper at the physiology of our core muscles.
Unfortunately, when it comes to 6 pack abs there is a lot of flawed advice out there and if you’re doing crunches to the point where you pass out you may still not get those abs to really pop out.
So let’s break apart from this and expose some interesting facts…
6 Pack Abs Myth #1: Ab Crunches are The Best Exercise for Abs
Online Calorie Calculators Accuracy
February 22, 2010
Online Calorie Calculators Accuracy
If you are going to plan out and measure your diet and activities in terms of calories burnt, there is a good chance you have come across a “calories burnt” online calculator.
The premise is simple – you put in your age, your weight and the duration of the activity you will be doing, and it tells you how many calories you have burnt. Sounds like a great tool, but are they really that accurate? Are they accurate enough to use in your calculations?
Muscle Building Tips: The Key
February 22, 2010
Muscle Building Tips: The Key
When building muscle many of us experience times where things get a little dull and our results start fading. This is the dreaded plateau and almost everyone in the fitness industry is creating one product or another to shock your system so you can keep getting these results.
But what does the recent research indicate when trying to build muscle? Let’s take a close look at this killer tip…
Muscle Building Tips: Change the Number of Reps
Stevia Sweetner – Good or Bad?
February 19, 2010
Stevia Sweetner – Good or Bad?
There has been a lot of negative information being passed around about artificial sweetners and sugar substitutes over the past several years. Today there different sugar substitutes in the market but how do you know which one is not harmful to your health?
Stevia extract sweetner is the topic of this feature where we look to see where it comes from and if it is a healthy alternative to sugars that we can incorporate into our diet today.
What is Stevia Sweetner?
