Protein Bars

I can’t count how many times I’ve been fooled by protein bars which claim to be healthy and full of protein and yet when you look at their primary ingredients they are full of sugar and oil. Be fooled no more with these articles on the highest quality protein bars…
5 protein rich gym snacks

5 Protein Rich Gym Snacks

Fuelling your muscles just before or after your workout is crucial, so having the right snacks with you is key. Check out my top 5 picks for protein rich gym snacks!

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energy bars top 5

Energy Bars: Top 5

There are a lot of different options available when it comes to energy bars, so it’s a good idea to understand what each has to offer. This article reviews the top 5 energy bars on the market.

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