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Supplements

In this section I will include articles about all vitamin, health, diet supplements in the market. There are so many supplements that we are faced with as the multi-billion dollar supplement industry grows and grows, so it is important for us to make sure we make informed decisions. Please leave your comments with your experiences on the different supplements and I will make sure to add updated

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Thyroid Supplements and Weight Loss

March 9, 2011

thyroid supplements weight loss

Thyroid Supplements and Weight Loss

The thyroid gland is a powerful endocrine gland in our neck area which has a major effect with regards to the results of all our training and healthy eating.

For many an underactive thyroid will heavily negate their efforts and seriously compromise their ability to lose weight and gain muscle. Considering 1 in 13 North Americans have thyroid disorders this number is quite alarming especially since many are undiagnosed.

Let’s take a quick look at the function of the thyroid and then discuss supplements which have been designed to support the thyroid gland.

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Fastest Weight Loss Pills

February 18, 2011

fastest weight loss pills

Fastest Weight Loss Pills

One of the most common questions I get asked is about which products are the fastest weight loss pills in the market.

For many this is something they want to consider specifically because they have a major event coming up where they want to make sure they have lost as much excess weight as possible.

Whatever the case may be and your stance with weight loss pills, I think it’s always best to look at these kind of “supplements” with all the right background information before making the decision if it is right for you.

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Top Workout Supplement Questions

February 14, 2011

top workout supplement questions

Top Workout Supplement Questions

If you are working out then supplements can really give you a boost in helping you get results with shedding fat, losing excess weight and most importantly putting on lean muscle mass with much greater strength.

The key thing with supplementation is that you are probably like me and on the run all he time so having the prefect meals and snacks on hand can be quite challenging.

The thing is that we need to have a certain amounts of proteins, fats, carbs and vitamins, minerals in a day so that we can continue to grow stronger and not get frustrated from dismal results after working out and this is where supplements can give you that edge that you need.

Let’s take a look at the several of the top workout supplement questions that I get asked all the time.

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Top Supplements 2011 Part 2

January 27, 2011

top supplements 2011 part 2

Top Supplements 2011 Part 2

In the first part of the list for Top Supplements of 2011 I got a lot of great feedback from all over about how the list was right on in terms of ensuring providing the essentials to cutting out toned and defined muscle.

Now we’ll round off the list with some of the other top supplements of 2011 that are getting a ton of attention because of their effectiveness and we’ll also get into some more specialty products.

Once again remember that supplements have different results for different body types so I’m going to try and be as specific as possible on the objectives that the supplements will help you achieve, make sure these match your goals.

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Top Supplements 2011

January 26, 2011

top supplements 2011

Top Supplements 2011

When it comes to supplements there are thousands and thousands of brands and different hyped up products that are being pushed by intensive advertising campaigns but how do we differentiate the good from the bad?

If you feel you’re like me and a bit new-school with being open to supplements and not knocking something until you try it yourself then I hope this article is right up your alley.

The key thing to remember is that most of us don’t have enough hours in our days and even if we do sometimes it’s hard making sure we have the perfect diet day in and day out. Supplements should be treated just as their name suggests, supplementing your already healthy diet. Don’t lose focus of that in any way. Just because you are taking a thermogenic supplement doesn’t mean you can eat chocolate and chips all day long!

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Endurance Combos

January 23, 2011

endurance

Endurance Combos

One of the most important parts of bodybuilding, athletic training or weight loss success is endurance. That is why we have done all the research for you and found the best endurance combos possible to give you the energy boost and longevity you want and need to reach your goals!

We have found a great Beginners Endurance Combo plan as well as an Advanced Endurance Combo for those already in the game looking to boost your already strong endurance to the next level.

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Get Ripped Combos

January 16, 2011

get ripped combos

Get Ripped Combos

Want to use this month as a THE month to pump up your training? Then you need to find the right starter stack of supplements to get you in the mood and get you shredded by the time winter runs its course!

There are a ton of options out there but that doesn’t mean they are all going to deliver on their promises. We have found the best stacking choices and have left zero work for you to do when it comes to making your getting ripped dreams come true.

What is a stack? It’s a grouping of supplements that are used to maximize your workouts and your dieting efforts so that you are building muscle and shedding fat even when you are asleep.

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Maximum Weight Loss Combos

January 11, 2011

maximum weight loss combos

Supplement Combos for Maximum Weight Loss

Everyone is on a different playing field when it comes to weight loss and everyone has different objectives. That is why we have reviewed three different combos for you to choose from. These combos are specific for: Weight Loss for the Beginner Combo, Weight Loss for the Intermediate Combo and Weight Loss for the Advanced Combo.

Weight Loss for the Beginner Combo

Basic Fat Loss Stack

  • Nutrex Lipo 6, 120 Liqui-Caps
  • PrimaForce Max CLA, 90 Softgels
  • NOW Tru Hoodia Complex, 60 Vcaps
  • Chromium Picolinate, 100 Capsules

To get this combo at a discounted rate go here – Basic Fat Loss Stack.

Don’t let the word “beginner” throw you off. This is a potent combination of supplements that will jump-start your weight loss and allow you to burn through fat whether you have ten pounds to lose or one hundred.

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Burn Fat Fast with Assault

December 8, 2010

burn fat fast

Burn Fat Fast with Assault

There’s a new fat burning supplement in town and it’s gaining massive attention by athletes, coaches and trainers and if you’re lacking any motivation during this season then you are definitely in for a treat.

When it comes to pre-workout supplements there are definitely a ton out there that promise the world, but only a few have come close to creating a bang with your workout without giving you a huge jittery crash afterwards.

After speaking with quite a number of people it seems only USPLabs Jack3d really fulfill this promise and give quite incredible pumps, but now a serious contender is Muscle Pharm Assault. Let’s look at how Assault will help us burn fat fast and then we’ll go into the ingredients and determine if it is right for us…

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Best Protein Powders

December 6, 2010

best protein powders

Best Protein Powders

Without a doubt the one natural supplement which has helped me and my clients the most has been protein powder. The market has agreed with this as it has become a multi-billion dollar industry where health food companies have developed thousands of different brands which each cater differently based on your goals.

Regardless of your sex you should really use protein powder to your advantage because it packs the most bang for your buck particularly for those of you who have had hard times fighting cravings, building lean muscle, and of course even wanting to lose fat weight.

Let’s take a quick look at the best protein powders and categorize them on their best qualities…

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