Weight Loss Motivation

For most of us weight loss can be a constant up and down struggle especially in consideration of all the different advice that magazines and tv shows push down our throats all the time. Luckily with these articles on weight loss motivation you now have a great resource to refer to anytime you need to break out of a rut and back into being the best version of yourself ever…
How to Train Harder Than Ever

How to Train Harder Than Ever

Pushing yourself to the next level is something few can do until now. These principles will help you train harder than ever & see the best results from all your hard work.

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motivate inspire and be your best

Motivate, Inspire and Be Your Best

Motivation and inspiration are two basic principles of fitness success. In this article you're going to think about motivation and inspiration in a totally new way.

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25 ways to relax in 5 minutes or less

25 Ways to Relax in 5 Minutes or Less

Need a little more rest and relaxation in your life? This is the most comprehensive list of 25 tips for beating stress and relaxing in under just 5 minutes.

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the single most effective exercise for sexy love handles

The Single Most Effective Exercise for Sexy Love Handles

Sexy love handles are an exceptional feat of fitness accomplishment. Check out this killer oblique exercise for optimal results.

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Workout Motivation for 6-Pack Abs

Workout Motivation for 6 Pack Abs

If you're having a hard time getting those 6 pack abs, this article will boost your motivation and get you the results you've always wanted.

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top 25 health influencers of 2014

Top 25 Health Influencers of 2014

From TV hosts to athletes and chefs, these are the most influential people in health and fitness this year.

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motivational workout quotes to remember

Motivational Workout Quotes to Remember

If you wan to get motivated and keep your head in the zone remember these motivational quotes and the results from your workouts will be on a completely different level!

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tips to start your day off right

Tips to Start Your Day Off Right

Ever feel like you need a better morning routine to jumpstart your day? This is a simple but effective morning plan for getting you energized!

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New Years Resolutions to Weight Loss

New Years Resolutions to Weight Loss

This checklist is a must read so you don't get overwhelmed with your new years resolutions & more importantly eliminate that extra weight around your midsection.

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4 ways to a flatter tummy in 7 days

4 Ways to a Flatter Tummy in 7 Days

If you’re struggling to lose those last few pounds, or just can’t seem to get the flat tummy you want these 4 simple tried and true eating tips are designed to help you achieve your goals

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