http://weightlossandtraining.com/biceps-workout?utm_source=rss&utm_medium=rss&utm_campaign=biceps-workout Weight Loss Tips and Strength Training Routines Thu, 02 Feb 2012 17:04:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://weightlossandtraining.com/biceps-workout/comment-page-1#comment-3404 Dani Fri, 05 Feb 2010 07:26:17 +0000 http://weightlossandtraining.com/?p=1811#comment-3404 Nice one, as usual :) but i have something to add. If you want big arms you also have to concentrate on your triceps, because it is one of the factors to get big arms. If you just train your biceps you'll not get that big. So the conclusion is when you work out your biceps do supersets! 1 exercise biceps and then without a pause 1 exercise triceps. If you do 3 different exercises each you will gain massive arms :) Nice one, as usual but i have something to add. If you want big arms you also have to concentrate on your triceps, because it is one of the factors to get big arms. If you just train your biceps you’ll not get that big. So the conclusion is when you work out your biceps do supersets! 1 exercise biceps and then without a pause 1 exercise triceps. If you do 3 different exercises each you will gain massive arms

]]> http://weightlossandtraining.com/biceps-workout/comment-page-1#comment-7228 Dani Fri, 05 Feb 2010 07:26:00 +0000 http://weightlossandtraining.com/?p=1811#comment-7228 Nice one, as usual :) but i have something to add. If you want big arms you also have to concentrate on your triceps, because it is one of the factors to get big arms. If you just train your biceps you'll not get that big. So the conclusion is when you work out your biceps do supersets! 1 exercise biceps and then without a pause 1 exercise triceps. If you do 3 different exercises each you will gain massive arms :) Nice one, as usual but i have something to add. If you want big arms you also have to concentrate on your triceps, because it is one of the factors to get big arms. If you just train your biceps you’ll not get that big. So the conclusion is when you work out your biceps do supersets! 1 exercise biceps and then without a pause 1 exercise triceps. If you do 3 different exercises each you will gain massive arms

]]> http://weightlossandtraining.com/biceps-workout/comment-page-1#comment-3401 Sam Fri, 05 Feb 2010 07:18:52 +0000 http://weightlossandtraining.com/?p=1811#comment-3401 You may want to try adding whey protein to your diet. Check out my article on <a href="http://weightlossandtraining.com/whey-protein-isolate-vs-concentrate" rel="nofollow">Whey Protein Isolate vs Whey Protein Concentrate</a> You may want to try adding whey protein to your diet. Check out my article on Whey Protein Isolate vs Whey Protein Concentrate

]]> http://weightlossandtraining.com/biceps-workout/comment-page-1#comment-7226 Sam Fri, 05 Feb 2010 07:18:00 +0000 http://weightlossandtraining.com/?p=1811#comment-7226 You may want to try adding whey protein to your diet. Check out my article on <a href="http://weightlossandtraining.com/whey-protein-isolate-vs-concentrate" rel="nofollow">Whey Protein Isolate vs Whey Protein Concentrate</a> You may want to try adding whey protein to your diet. Check out my article on Whey Protein Isolate vs Whey Protein Concentrate

]]> http://weightlossandtraining.com/biceps-workout/comment-page-1#comment-7227 Sam Fri, 05 Feb 2010 07:18:00 +0000 http://weightlossandtraining.com/?p=1811#comment-7227 You may want to try adding whey protein to your diet. Check out my article on <a href="http://weightlossandtraining.com/whey-protein-isolate-vs-concentrate" rel="nofollow">Whey Protein Isolate vs Whey Protein Concentrate</a> You may want to try adding whey protein to your diet. Check out my article on Whey Protein Isolate vs Whey Protein Concentrate

]]> http://weightlossandtraining.com/biceps-workout/comment-page-1#comment-3398 busycat Fri, 05 Feb 2010 06:38:26 +0000 http://weightlossandtraining.com/?p=1811#comment-3398 how can i gain weight? could you tell me some tips? how can i gain weight? could you tell me some tips?

]]> http://weightlossandtraining.com/biceps-workout/comment-page-1#comment-7225 busycat Fri, 05 Feb 2010 06:38:00 +0000 http://weightlossandtraining.com/?p=1811#comment-7225 how can i gain weight? could you tell me some tips? how can i gain weight? could you tell me some tips?

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