Comments on: Atkins Diet http://weightlossandtraining.com/atkins-diet?utm_source=rss&utm_medium=rss&utm_campaign=atkins-diet Weight Loss Tips and Strength Training Routines Fri, 18 May 2012 04:35:00 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Sam http://weightlossandtraining.com/atkins-diet/comment-page-1#comment-7610 Sam Thu, 16 Sep 2010 17:30:00 +0000 http://weightlossandtraining.com/?p=34#comment-7610 You are definitely right on that, some nutrition plans work really well for some people and not for others but I find a well balanced meal overall is best with smaller portions and 5-7 times a day. You are definitely right on that, some nutrition plans work really well for some people and not for others but I find a well balanced meal overall is best with smaller portions and 5-7 times a day.

]]> By: Aaron http://weightlossandtraining.com/atkins-diet/comment-page-1#comment-117 Aaron Wed, 12 Nov 2008 04:06:36 +0000 http://weightlossandtraining.com/?p=34#comment-117 Four years ago I went on the Atkins diet. It worked great, I lost over 60 pounds in about four months. I felt great and was on my way to being the best shape of my life. However, as mentioned in the possible diet dangers it can affect the brain activity relying on carbohydrates, seritonin (sorry for the spelling). In my case, I had a history of depression, and with the Atkins diet after a couple months of the weight loss I went back into depression. So as mentioned be careful when thinking of going on this diet. Four years ago I went on the Atkins diet. It worked great, I lost over 60 pounds in about four months. I felt great and was on my way to being the best shape of my life.

However, as mentioned in the possible diet dangers it can affect the brain activity relying on carbohydrates, seritonin (sorry for the spelling). In my case, I had a history of depression, and with the Atkins diet after a couple months of the weight loss I went back into depression. So as mentioned be careful when thinking of going on this diet.

]]> By: Aaron http://weightlossandtraining.com/atkins-diet/comment-page-1#comment-5846 Aaron Wed, 12 Nov 2008 04:06:00 +0000 http://weightlossandtraining.com/?p=34#comment-5846 Four years ago I went on the Atkins diet. It worked great, I lost over 60 pounds in about four months. I felt great and was on my way to being the best shape of my life. However, as mentioned in the possible diet dangers it can affect the brain activity relying on carbohydrates, seritonin (sorry for the spelling). In my case, I had a history of depression, and with the Atkins diet after a couple months of the weight loss I went back into depression. So as mentioned be careful when thinking of going on this diet. Four years ago I went on the Atkins diet. It worked great, I lost over 60 pounds in about four months. I felt great and was on my way to being the best shape of my life.

However, as mentioned in the possible diet dangers it can affect the brain activity relying on carbohydrates, seritonin (sorry for the spelling). In my case, I had a history of depression, and with the Atkins diet after a couple months of the weight loss I went back into depression. So as mentioned be careful when thinking of going on this diet.

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