http://weightlossandtraining.com/5-tips-to-improve-cardio-workout?utm_source=rss&utm_medium=rss&utm_campaign=5-tips-to-improve-cardio-workout Weight Loss Tips and Strength Training Routines Fri, 18 May 2012 04:35:00 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://weightlossandtraining.com/5-tips-to-improve-cardio-workout/comment-page-1#comment-8219 Sam Mon, 07 Feb 2011 05:02:00 +0000 http://weightlossandtraining.com/?p=2752#comment-8219 Hemp is great, I've just yet to find one that tastes really good. Hemp tends to have quite a grainy texture, other than that it is a great source of protein. Hemp is great, I’ve just yet to find one that tastes really good. Hemp tends to have quite a grainy texture, other than that it is a great source of protein.

]]> http://weightlossandtraining.com/5-tips-to-improve-cardio-workout/comment-page-1#comment-8020 Sam Thu, 16 Dec 2010 23:06:00 +0000 http://weightlossandtraining.com/?p=2752#comment-8020 HI Rachel! You bet, go for high intensity interval training - http://weightlossandtraining.com/high-intensity-interval-training HI Rachel! You bet, go for high intensity interval training – http://weightlossandtraining.com/high-intensity-interval-training

]]> http://weightlossandtraining.com/5-tips-to-improve-cardio-workout/comment-page-1#comment-8018 Rachel Thu, 16 Dec 2010 01:33:00 +0000 http://weightlossandtraining.com/?p=2752#comment-8018 Hello!! Mr. Fitness :) I am an eliptical lover!! Are there any exercises or activities I can do on the eliptical to tone my abs and burn even MORE calories?? Thank You!!! Hello!! Mr. Fitness
I am an eliptical lover!! Are there any exercises or activities I can do on the eliptical to tone my abs and burn even MORE calories??
Thank You!!!

]]> http://weightlossandtraining.com/5-tips-to-improve-cardio-workout/comment-page-1#comment-8002 Sam Tue, 14 Dec 2010 22:53:00 +0000 http://weightlossandtraining.com/?p=2752#comment-8002 Hi Joanna, that is a great question that really involves some serious time management. I would prepare your dinner before hand so you can have it as soon as you get home, and try and get to the gym right after work or see if you can shift your work schedule earlier. I know, it's not easy!!! Hi Joanna, that is a great question that really involves some serious time management. I would prepare your dinner before hand so you can have it as soon as you get home, and try and get to the gym right after work or see if you can shift your work schedule earlier. I know, it’s not easy!!!

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